4 exercises to help tone and strengthen your arms! Wooooooo 🕺🏽🕺🏽🕺🏽 Dumbbell only! Shy girl friendly 😎 ☝🏼 first video is from today, other is from 2022 when I really started to be consistent with strength training - these are exercises I’ve done about 3 times a week for the past 2 years! (I hope it’s obvious that these are sped up but I feel the need to say: these are sped up vids!!!!! Take each exercise nice and slow 🐢) Enjoy 🫶🏼🫶🏼 && don’t forget to fuel up! LTKFindsUnder50 LTKActive LTKFindsUnder100