SHOULDERS, BICEPS, TRICEPS WORKOUT 💪🏻🔥 Here is a shoulders/arms working set. I like to super set a lot of my workouts because not only will it save time in the gym but you will be able to hit multiple muscle groups in one workout. Whenever you are at the gym and you are waiting for a machine, think of this workout where you can hit everything in one working set. 💯 For more workouts like this CLICK the link in my bio 📲 4 Rounds 10 Reps of each 60 seconds of rest Alternating Bicep Curl Combo x10 Alternating Shoulder Press Combo x10 Alternating Front Raise Combo x10 Close Grip Press to Eccentric Skull Crusher x10 arms armsworkout shoulderworkouts bicepsworkout tricepsworkout trallitrain LTKMens