Hydration works best when it’s mineral-driven, not sugar-driven. Real hydration comes from electrolytes like sodium, potassium, magnesium, + calcium helping your body absorb & retain water. Many drink mixes rely on sugars like fructose, dextrose, & maltodextrin to force hydration through carbohydrate pathways. That can make sense for endurance athletes, but it isn’t necessary for everyday hydration. This is why I choose a mineral-forward formula. No fructose. No dextrose. No maltodextrin. No added sugar. Just electrolytes doing what they’re meant to do, supporting hydration without blood sugar spikes or unnecessary fillers. Clean, simple, & aligned with how the body actually hydrates. hydration drink for women - electrolyte powder for women - daily hydration for women - hydration packets women love - best hydration drink for women - hydration support for women - hydration for busy women - hydration for moms - hydration drink without sugar for women - hydration for energy women - hydration for long days women - hydration for workouts women - hydration for travel women - hydration for women wellness - hydration product for everyday women - hydration mix for lifestyle women LTKdayinmylife LTKActive LTKselfcare