meatball.mom on LTK

As a midlife mom with two young kids, strength training is non-negotiable for me. Not because I love lifting weights, but because it helps build and maintain muscle so I can enjoy activities like playing tennis and enjoying time with my family as I age.

I aim for 3 strength sessions a week besides daily walking and 1 time a week playing tennis.

#ltkdayinmylife #ltkhome #ltksalealert #ltkselfcare #ltkootd #ltkmomlife home workout, workout clothes, sports bra, womens sneakers, wrap top , athleisure

#LTKActive #LTKfitnessgoals #LTKOver40

As a midlife mom with two young kids, strength training is non-negotiable for me. Not because I love lifting weights, but because it helps build and maintain muscle so I can enjoy activities like playing tennis and enjoying time with my family as I age. I aim for 3 strength sessions a week besides daily walking and 1 time a week playing tennis. ltkdayinmylife ltkhome ltksalealert ltkselfcare ltkootd ltkmomlife home workout, workout clothes, sports bra, womens sneakers, wrap top , athleisure LTKActive LTKfitnessgoals LTKOver40

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Hello! And WELCOME to my LTK shop! My name is Janine (also known as Meatballmom) and I’m SO happy to have you here!

Feel free to ask a question, leave a comment or say “Hi!” 👋

If you’re new to the LTK app check out my other pinned post: “How to shop my LTK shop” or check out the Collection “Start Here” to get you started!

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Cashmere tee size small - affordable, comfortable without being too hot or heavy- comes in other colors

Jeans - Levi’s rib cage wide leg denim - I have in this darker wash (color polar perimeter) and lighter one too (color Far & Wide) - I wear the 26 x 30 (comes in other lengths as well) These jeans are more fitted in the waist and hips and looser in the leg.

Belt and bracelet jewelry from Amazon; earrings from Targett

Fall outfit / casual outfit / mom style / cashmere tee / jeans / wide leg jeans #ltkseasonal #ltksalealert #ltkfindsunder100 jeans under 100 #ltkbeauty baccarat rouge / living proof / amazon finds / amazon fashion / quince / Levi’s jeans

#LTKFallSale #LTKOver40 #LTKVideo

Here’s an overview of how to shop my LTK shop - let me know if you have any questions!

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Cashmere tee size small - affordable, comfortable without being too hot or heavy- comes in other colors

Jeans - Levi’s rib cage wide leg denim - I have in this darker wash and lighter one too - I wear the 26 x 30 (comes in other lengths as well) These jeans are more fitted in the waist and hips and looser in the leg.

Belt and silver jewelry from Amazon

Fall outfit / casual outfit / mom style / cashmere tee / jeans / wide leg jeans #ltkseasonal #ltksalealert #ltkfindsunder100 jeans under 100 #ltkbeauty baccarat rouge / living proof / amazon finds / amazon fashion / quince / Levi’s jeans

#LTKOver40 #LTKVideo #LTKSeasonal

Comfortable workout outfits I wear on repeat for strength training and everyday movement.#ltkover40

Leggings, sports bra, wrap top, sneakers, walking shoes, running shoes

#LTKfitnessgoals #LTKselfcare #LTKmomlife #LTKActive

Walking pad - helps me get in more steps throughout the day.

I aim for around 10k steps per day
In midlife mom life.

Walking pad, bike shorts, sports bra, walking shoes, women’s sneakers #ltkactive #ltkpetite #ltkfindsunder100 #ltkootd #ltkdayinmylife #ltkhome

#LTKOver40 #LTKmomlife #LTKfitnessgoals

Walking pad routine : I love the adjustable desk overtop my walking pad - I can work or watch shows while walking to get my steps

As a 46 year old midlife mom this is a regular activity in my fitness routine

#ltkhome #ltkactive #ltkfitnessgoals #ltkselfcare #ltkootd #ltkpetite #ltkfindsunder50 #ltkfindsunder100

#LTKdayinmylife #LTKmomlife #LTKOver40

Valentine’s Day gift idea

Gifts for her
Valentine’s Day
Valentine’s Day outfit
Heart sweater
Heart pillow

#LTKFindsUnder50 #LTKFindsUnder100 #LTKSeasonal

Casual Valentine’s Day outfit

Heart sweater
Jeans
Tan flats

#ltkpetite #ltksalealert #ltkfindsunder100 #ltkfindsunder50

#LTKSeasonal #LTKOver40 #LTKootd

Valentine’s Day idea:

I took my daughter on a mommy and me Valentine’s Day date last year - we went to build-a-bear and got Valentine’s Day bears and then went out to lunch

#ltkover40 #ltkpetite Valentine’s Day sweaters / Valentine’s Day ideas / kids Valentine’s Day / Build-A-Bear

#LTKdayinmylife #LTKmomlife #LTKSeasonal

Daily walking on the walking pad; my goal is to get around 10k steps per day in midlife besides strength training and cardio.

This setup allows me to walk every day from the comfort of my home - I watch tv or work with the adjustable desk while I walk

#LTKmomlife #LTKfitnessgoals #LTKOver40

Valentine’s Day food
Valentine’s Day celebration

Valentine’s Day tea party

Heart ice cubes
Cocktail glasses
Heart decor
Heart napkins
Valentine’s Day party

#ltkfindsunder100 #ltkfindsunder50

#LTKHome #LTKfoodie #LTKSeasonal

Comfortable workout outfits I wear on repeat for strength training and everyday movement.#ltkover40

#LTKActive #LTKmomlife #LTKfitnessgoals

Valentine’s Day outfit ideas
Date night ideas

Red dress

Red and pink valentines outfit ideas

#ltkover40 #ltkseasonal dresses

#LTKPetite #LTKFindsUnder100 #LTKFindsUnder50

Lunch box - snack box

#LTKmomlife #LTKKids #LTKfoodie

Valentine’s Day ideas

Valentine’s Day napkins, heart shaped cookie cutters, heart and Valentine’s Day decor, platters, plates and bakeware to celebrate the day.

#ltkmomlife #ltkfindsunder100 #ltkfindsunder50 #ltksalealert #ltkkids. heart decor, kitchen gadgets , napkins, Williams & Sonoma, sur la table, pottery barn

#LTKSeasonal #LTKHome #LTKfoodie

Food prep containers and gadgets that keep meal prep simple and flexible during busy weeks. Practical, easy to clean, and realistic for everyday use.

Meal prep , meal prep containers , mom life #ltkfitnessgoals #ltkfindsunder100 #ltkfindsunder50

#LTKmomlife #LTKfoodie #LTKHome

Valentine’s Day outfits
Mommy and me outfits
Pink sweater
Chic wish sweaters
Heart sweater
Mommy and me Valentine

#LTKKids #LTKWatchNow #LTKSeasonal

#LTKOver40 #LTKmomlife #LTKSeasonal

Comfortable workout outfits I wear on repeat for strength training and everyday movement.

#LTKmomlife #LTKselfcare #LTKfitnessgoals

Meal prep / food storage containers / kitchen gadgets / mom life

#LTKmomlife #LTKfoodie #LTKHome

Walking pad walks with adjustable desk - I try to reach 10k steps a day

Athleisure outfit:
Sports bra size small

Wrap top size small

Leggings size XS

Adjustable height desk

Walking pad

#ltkmomlife #ltkover40 #ltkfindsunder50 #ltkfindsunder100 #ltksalealert

#LTKActive #LTKfitnessgoals #LTKselfcare

Walking pad walks with adjustable desk - I try to reach 10k steps a day

Athleisure outfit:
Sports bra size small

Wrap top size small

Leggings size XS

Adjustable height desk

Walking pad

#ltkmomlife #ltkover40 #ltkfindsunder50 #ltkfindsunder100 #ltksalealert

#LTKActive #LTKfitnessgoals #LTKootd #LTKActive #LTKootd #LTKfitnessgoals

Walking pad walks with adjustable desk - I try to reach 10k steps a day

Athleisure outfit:
Sports bra size small

Wrap top size small

Leggings size XS

Adjustable height desk

Walking pad

#ltkmomlife #ltkover40 #ltkfindsunder50 #ltkfindsunder100 #ltksalealert#ltkhome #ltkpetite #ltkmorningroutine

#LTKfitnessgoals #LTKActive #LTKootd

Gold coin necklace

Black workout tank and wrap top both size S
Black leggings size XS

#LTKootd #LTKActive #LTKmomlife

I see a lot of “one-hour meal prep” online that includes multiple meals, washed produce, snacks, and even dessert — all done in sixty minutes.

For me, that version doesn’t match real life.

When I say one hour, I mean one hour of focused, active prep — not every meal solved, just enough to make the week smoother.

I shared an example of what my realistic one-hour prep looks like (and a few practical tips I actually use) in this week’s Substack post:

https://substack.com/@janinegravino/note/p-184026938?r=549v0q&utm_medium=ios&utm_source=notes-share-action

Daily walking/workout style

Wrap top and tank size small

Leggings size XS

#ltkpetite #ltkmorningroutine #ltksalealert #ltkhome #ltkover40 #ltkselfcare

#LTKootd #LTKActive #LTKfitnessgoals

Daily walking/workout style

#LTKfitnessgoals #LTKootd #LTKActive

My morning routine usually starts with an early morning walk on the walking pad —and coffee with a good show to watch.

Workout outfit - walking outfit

Wrap top size small
Leggings size XS
Sneakers - true to size - but I size up 1/2 size in all walking shoes

Walking pad

Adjustable height desk

Paper shredder

Lululemmon headband

Workout style
Athleisure

#ltkover40 #ltksalealert #ltkseasonal #ltkmomlife #ltkmorningroutine #ltkfindsunder50 #ltkfindsunder100

#LTKootd #LTKActive #LTKfitnessgoals

#LTKActive #LTKfitnessgoals #LTKootd

My morning routine usually starts with an early morning walk on the walking pad —and coffee with a good show to watch.

Workout outfit - walking outfit

Wrap top size small
Leggings size XS
Sneakers - true to size - but I size up 1/2 size in all walking shoes

Walking pad

Adjustable height desk

Paper shredder

Lululemmon headband

Workout style
Athleisure

#ltkover40 #ltksalealert #ltkseasonal #ltkmomlife #ltkmorningroutine #ltkfindsunder50 #ltkfindsunder100 #ltkootd #ltkactive #ltkselfcare

#LTKmorningroutine #LTKdayinmylife #LTKfitnessgoals

Walking outfits for the week:

Walking pad walks with adjustable desk - I try to reach 10k steps a day

Athleisure outfit:
Sports bra size small

Wrap top size small

Leggings size XS

Adjustable height desk

Walking pad

#ltkmomlife #ltkover40 #ltkfindsunder50 #ltkfindsunder100 #ltksalealert

#LTKActive #LTKfitnessgoals #LTKootd #ltkhome

#LTKmorningroutine #LTKfitnessgoals #LTKdayinmylife

My morning routine usually starts with an early morning walk on the walking pad —and coffee with a good show to watch.

Workout outfit - walking outfit

Wrap top size small
Leggings size XS
Sneakers - true to size - but I size up 1/2 size in all walking shoes

Walking pad

Adjustable height desk

Paper shredder

Lululemmon headband

Workout style
Athleisure

#ltkover40 #ltksalealert #ltkseasonal #ltkmomlife #ltkmorningroutine #ltkfindsunder50 #ltkfindsunder100

#LTKootd #LTKActive #LTKfitnessgoals

#LTKfitnessgoals #LTKActive #LTKootd

One wrap top - 3 different colors - I love to mix and match these wrap tops for my daily walks or workouts - they aren’t too heavy but perfect enough when I want some coverage or for chilly mornings when you don’t want a sweatshirt.

Walking pad walks with adjustable desk - I try to reach 10k steps a day

Athleisure outfit:
Sports bra size small

Wrap top size small

Leggings size XS

Adjustable height desk

Walking pad

#ltkmomlife #ltkover40 #ltkfindsunder50 #ltkfindsunder100 #ltksalealert#ltkhome

#LTKootd #LTKActive #LTKfitnessgoals

Breakfast - cottage cheese, chopped apples and cinnamon

Morning walk on the walking pad - adjustable height desk fits over walking pad

#LTKHome #LTKActive #LTKfitnessgoals

If I’m working out at home, this is the equipment I’m actually using.

Nothing extreme—just realistic tools that fit into real life: dumbbells, ankle weights, resistance bands, a foldable barre, and my walking pad.

These make it easier to stay consistent with strength training, walking, and low-impact workouts—especially on busy days.

Linking everything I use here 🤍

#ltkover40 #ltkhome #ltkmorningroutine

#LTKActive #LTKmomlife #LTKfitnessgoals

Daily walking/workout style

#LTKootd #LTKActive #LTKfitnessgoals