I felt fine and had this warning in the morning. By PM, I was sick. Britt, Missy and I all have one and we talk about it all the time (this is 40?) I don't know how to explain it, but it's so reassuring to know when you don't feel well that your body is also saying it's true - you don't feel well. For me, I felt like I had "permission" to actually rest? Then you turn on rest mode and it helps you focus on rest. We all have version 4, which is on sale. Mine is the gold, Britt has the silver. LTKActive LTKCyberWeek LTKGiftGuide

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