officialrashidaashley on LTK

officialrashidaashley

The current fiction book I am reading at the moment: “The Voyage Home” by Pat Barker

Gotta love Greek Mythology 🥰

#LTKdayinmylife #LTKstorytime #LTKvlog

The current fiction book I am reading at the moment: “The Voyage Home” by Pat Barker Gotta love Greek Mythology 🥰 LTKdayinmylife LTKstorytime LTKvlog

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The Voyage Home - (The Women of Troy) Large Print by Pat Barker (Paperback) | Target

To the yoga mat I go, to fill my heart and freshen my soul 🥰

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Rainy days and dancing ☺️

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Definitely need to invest in a fan for this process.

@Macys

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Today’s mile run 💪🏿

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The finished look: Just cuz 🤷🏿‍♀️

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I went live on my TikTok this week, singing some of my favorite songs 🥰

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My recent opera performance attire from Orange Culture 🥰

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New day, new gym outfit 🥰

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Finally added Kinkycurly’s leave in conditioner to my mix. Love it 🥰!

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My finished Day Of performance look! I have been loving KinkyCurly and Ouidad on my hair 🕊️

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Yes ma’am, that’s KinkyCurly and Ouidad to you 😉

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My classic Rashida poof with some curl definition using KinkyCurly custard 🥰

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One of my favorite pre-performance curl products ☺️

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Love doing squat pulses 🥰 with dancing in between 💃🏿

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One of my favorite yoga poses to date. The pigeon pose 🧘🏿‍♀️

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Last week I focused on speed and endurance. This week is all about strength and flexibility.

@Nike US

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Today’s results 🥰

@Nike US

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Finished running my 4 miles today 😮‍💨

@Nike US

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Pre-workout fit ✅

@Nike US

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Had a good run today. Even increased my speed a little more for the mile. Super proud of myself.

Thanks @Nike US 🥰

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My workout was a successful challenge! I’ve been using the @Nike US Run App, never in my life did I think I’d be able to run uphill on the treadmill.

For me doing a mile run without stopping was my biggest milestone when I set out to lose weight for the first time and went from 200 lbs to 150 lbs.

Now that I’m back to that same weight again of 200lbs, my second biggest milestone has been running 5k, but now it’s safe to say that my third milestone was the uphill workout.

Thank you @Nike US for challenging users like me to fight through our toughest days. I am astounded at what my body can do. ❤️

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I was sick last week and had to take some time off from working out. Glad to be back in the gym. 🥰

Before running I like to start with some light yoga and stretching. I like to hold the stretch until right after the comfortable feeling has settled. Then, it’s back on the treadmill for the day. 🏃🏿‍♀️

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I spent hours today walking in my favorite pair of @Nike US sneakers and @Fabletics green gear, trying to find the right pre-performance outfit to wear before I step on stage to sing opera at Columbia University tomorrow for their annual Paul Robeson Conference.

It was quite a workout but I’m super honored to share my voice for this special occasion 🥰.

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I tried a kickboxing workout today 🥰

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Celebrate my Birthday with Me🎉
❤️ being an Aqua baby 🥰

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After all that working out. It’s nice to have a day to myself where I can center top line care to myself.

Taking care of my skin, centered around eczema I’ve had since I was a child and natural hair.

All in preparation for what’s to come in my next workout 💪🏿

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I love a refreshing post workout snack 🥰

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Today I did my leg workout. I feel great! Getting stronger everyday as I prepare for my upcoming performance as a model and opera singer 🥰

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I love a good arm workout 💪🏿

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Welcome to my LTK!

So happy to be here with you guys. To introduce myself. My name is Rashida Ashley. I will be working on my fitness goals and giving you updates on my progress, obstacles, and milestones. All in preparation for my upcoming performances and to maintain my health while studying for my second Master’s degree. 🥰

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I wore this beautiful dress during the summer of my debut as a professional opera singer.

It has much charm and is from Fashion Nova. I still remember the soft and thick smooth feeling of the fabric 🥰

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Performance-ready glam with softness and strength.

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Wearable Stagewear, with intentional drama 😉

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Editorial outerwear for women who carry presence before they speak.

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