piecesofjali on LTK

This one is so easy to make. Iced protein Caramel Brown Sugar Espresso 🧋☕️

2 shots of brown sugar syrup
Espresso or coffee
Ice
caramel @premierprotein

morning treat
Saturday coffee
Iced shaken espresso
Caramel iced coffee
Iced protein regular coffee
working mom content
working mom
mom stuff
at home barista

#LTKmomlife #LTKmorningroutine #LTKdayinmylife

This one is so easy to make. Iced protein Caramel Brown Sugar Espresso 🧋☕️ 2 shots of brown sugar syrup Espresso or coffee Ice caramel @premierprotein morning treat Saturday coffee Iced shaken espresso Caramel iced coffee Iced protein regular coffee working mom content working mom mom stuff at home barista LTKmomlife LTKmorningroutine LTKdayinmylife

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A little morning in my life before getting to work late.

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That brown sugar syrup came out so good. Day in my life while working from home during either storm Fern.

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Day in the life aka weekend as a Latina Millennial workingmom. That workout class at @hotworxsalem definitely helped the inflammation leave my body. #latinamom #momsofig #wfhmom #momsoftiktok #sundayreset

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1. A walking pad because I finally got one for Christmas. I work in an office and between my schedule and the kids I can’t workout and some days I just want to get to 10k steps. Walking is the best form for insulin resistance so let’s go
2. Red light therapy mask which I also got for Christmas. Red light therapy can help inflammation. Planet Fitness has a whole red light therapy machine I’ll use time to time. So no more moon face
3. Focusing on staying hydrated, more fiber and my cortisol. When I’m good health wise I feel like my life is way less chaotic and put together.
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