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I work in the office 5 days per week. What should take 20 minutes most days can take up to an hour with no fail | #workingmom #morningcommute #momvlog #inher30s

I work in the office 5 days per week. What should take 20 minutes most days can take up to an hour with no fail | workingmom morningcommute momvlog inher30s

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Me this morning on our monthly meeting.

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Let’s talk vacation. Because me as a mom@in my 30s realizing how much I haven’t poured into myself the last couple of years has become consistent. When I was on vacation I realized I was doing all the things. Good eats, massages, facials and just laying out in the vitamin d ☀️ did so much and realized I’m not perfect say in an identify crisis but a I’m not pouring myself a cup what so ever. | #postvacation #vacationvibes #dailyhabits #wellnessmadeeasy

Medicube sale on Amazon

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Smells just like Sol Di Janiero

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Amazon Mini Haul

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Work office ootd

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Red light therapy mask routine

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These broccoli ramen bowls were a chefs kiss | #spicyramen #momsoftiktok #busymoms #easyrecipesathome

I usually put this in my morning routines since that’s what I have time for.

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@Target

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A little morning in my life before getting to work late.

Working mom routine
Breakfast routine
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Cute cups from @shein

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This one is so easy to make. Iced protein Caramel Brown Sugar Espresso 🧋☕️

2 shots of brown sugar syrup
Espresso or coffee
Ice
caramel @premierprotein

morning treat
Saturday coffee
Iced shaken espresso
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at home barista

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That brown sugar syrup came out so good. Day in my life while working from home during either storm Fern.

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Day in my life
Day in the life
Winter Storm Fern
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Wfh during snow storm
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Day in the life aka weekend as a Latina Millennial workingmom. That workout class at @hotworxsalem definitely helped the inflammation leave my body. #latinamom #momsofig #wfhmom #momsoftiktok #sundayreset

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Target Valentines Day Cups

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The real extended version of being a working mom of two in the cold weather season.

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For the New England girlies.
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1. A walking pad because I finally got one for Christmas. I work in an office and between my schedule and the kids I can’t workout and some days I just want to get to 10k steps. Walking is the best form for insulin resistance so let’s go
2. Red light therapy mask which I also got for Christmas. Red light therapy can help inflammation. Planet Fitness has a whole red light therapy machine I’ll use time to time. So no more moon face
3. Focusing on staying hydrated, more fiber and my cortisol. When I’m good health wise I feel like my life is way less chaotic and put together.
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Walking pad
Weighted vest

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Weighted vest
Puffer vest
Bromate tumbler
Red light therapy mask
Fiber supplement
Ice roller
Dermablading
Liquid vitamin

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Glass meal prep containers

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Cozy sleepwear
Ember heated mug
Nespresso
Cozy heated blanket

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Last weekend was definitely not on the bingo card. You’d think being in my mid thirties I would have learned. 1st time I’ve been hungover in forever but it was such a blast. Half company holiday party and half weekend getaway without the kiddos. #holidayparty, holidaydresses, #midsizedresses #workingmom

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