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SaltCoveInteriors

Happy Sunday! Getting ready for the week, juicing and getting the best Liposomal vitamin C and Mullein tea for lung health

#LTKActive #LTKKids #LTKFamily

Happy Sunday! Getting ready for the week, juicing and getting the best Liposomal vitamin C and Mullein tea for lung health LTKActive LTKKids LTKFamily

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FullChea - Mullein Leaf Tea Bags, 20 Teabags, 3g/bag For Lungs - Non-GMO - Caffeine-free - Natura... | Amazon (US)

LivOn Laboratories Lypo–Spheric Liposomal Vitamin C 1000mg - No Sugar, Immune Support, Plant Ba... | Amazon (US)

Centrifugal Juicers Machine Ultra Power 800W for Whole Fruits & Vegetables, Dual Speed Juice Extr... | Walmart (US)

Hamilton Beach Easy Clean Juicer, Juice Extractor, Easy Sweep Cleaning Tool, Big Mouth Chute, 800... | Walmart (US)

HOUSNAT Slow Masticating Juicer Machines, Easy Clean, Quiet Motor & Reverse Function, 150W | Walmart (US)

Juicer Machine, Aeitto Cold Press Juicer with Big Wide 83mm Chute 900 ml Juice Cup, Masticating J... | Walmart (US)

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Hi, I’m Casey!

I’m a Florida-based interior decorator, home stager, marathon runner, and proud mom to Grayson.

My style is modern coastal—clean, timeless, and welcoming.

On my LTK, you’ll find home décor, staging tips, lifestyle favorites, and everyday finds that make life feel lighter and more inspiring.

So glad you’re here!

#LTKHome #LTKPetite #LTKActive

Get ready with me. 🤍

#LTKStyleTip #LTKBeauty #LTKFindsUnder100

You can. 🫶🏼

#LTKFindsUnder100 #LTKHome #LTKFindsUnder50

Ulta for the win with the curling iron! I lost my curling iron in my luggage that I had for 10+ years. 🫣 This one is just as good!

#LTKBeauty #LTKFindsUnder100 #LTKStyleTip

Juicing citrus fruits — like oranges, lemons, grapefruits, and limes — offers a variety of health benefits:

🍊 1. Immune Support

Citrus fruits are rich in vitamin C, which strengthens the immune system, helps the body fight infections, and speeds up wound healing.

💧 2. Hydration & Electrolytes

Citrus juices contain natural electrolytes like potassium and magnesium, making them great for rehydration after workouts or on hot days.

🧠 3. Antioxidant Power

They’re packed with flavonoids and antioxidants that help protect cells from oxidative stress and inflammation, reducing the risk of chronic diseases.

💪 4. Digestive Health

Lemon and lime juice in particular can stimulate digestive enzymes, promoting better digestion and gut health. They can also help reduce bloating and aid detoxification.

💕 5. Heart Health

Citrus compounds like hesperidin and naringin can improve blood flow, reduce cholesterol, and support healthy blood pressure levels.

✨ 6. Skin Glow

The vitamin C and antioxidants help boost collagen production, leading to smoother, brighter skin and reduced signs of aging.

⚖️ 7. Weight & Metabolism Support

Citrus juices (especially grapefruit) can boost metabolism slightly and help with appetite regulation due to their fiber (if pulp is included) and natural enzymes.

#LTKActive #LTKFindsUnder100 #LTKHome

Walmart delivery saving the day on this rainy morning 🌧️🎃

Picked up a few fake pumpkins to mix in with the real ones for my fall front door decor. They’re cheaper than the real ones, last forever, and still look so good! 🍂🧡

#FallDecor #WalmartFinds

#LTKSeasonal #LTKHome #LTKHalloween

The start of fall decorating. Planting mums and getting a few pumpkins to carve. 🤍

#LTKHome #LTKSeasonal #LTKHalloween

Getting ready for fall! 🍂

#LTKFamily #LTKHalloween #LTKSeasonal

Fall decor on sale at 🎯

#LTKHome #LTKSaleAlert #LTKFindsUnder50

Loving this classic watch that is similar to a designer one that I’ve been wanting. 🤍

#LTKStyleTip #LTKFindsUnder50 #LTKPetite

Staging a primary bedroom is about more than fluffing pillows — it’s about creating a sense of peace, space, and potential.

Here are 3 ways we bring that feeling to life in every home we stage:

1. Light layers – Neutral bedding with texture instantly softens the room.
2. Symmetry – Matching lamps + nightstands = polished and balanced.
3. Decluttered surfaces – Clear the noise, spotlight the space.

Because buyers aren’t just looking at square footage — they’re imagining their next chapter.

#HomeStagingTips
#StagedToSell
#PrimaryBedroomGoals
#StagingWorks
#DesignToSell
#NeutralInteriors
#BeforeYouList
#ModernCoastalStyle
#InteriorInspo
#SaltAndCoveInteriors
#StagingThatSells
#BedroomDesignIdeas

It’s been a whirlwind since finishing the Berlin Marathon and traveling around Europe. Trying to get back into a routine again. 😅

#LTKPetite #LTKActive #LTKFindsUnder50

Mood Magic Sticks are a natural way to stay calm, reset, and lift your mood anytime. 🙌🏼

#LTKActive #LTKFindsUnder50 #LTKKids

When you are trying to go the natural route for kids (and let’s be honest, adults) that have ADHD. 🙌🏼🫶🏼

#LTKActive #LTKKids #LTKFindsUnder50

Introvert level: Louvre edition 🖼️😅 #Louvre #ParisTrip

#LTKPetite #LTKFindsUnder50 #LTKTravel

Running Berlin with my best friends!

#LTKActive #LTKPetite #LTKFindsUnder50

Target Bedroom picks. 🤍

#LTKHome #LTKStyleTip #LTKFindsUnder50

Dinner with a view. 😍

#LTKFindsUnder50 #LTKBeauty #LTKPetite

Hiking in Mallorca with my love

#LTKTravel #LTKStyleTip #LTKPetite

The phone case we can’t stop wearing 📸✨

@angelalovesthat and I may be in two different countries, but we’re both loving this camera-style case with a strap.

☑️ Hands-free
☑️ Looks like a vintage camera
☑️ Cute + practical

Would you wear this as a crossbody or keep it simple as a case? 👇 Shop both of our looks on LTK!

His and hers luggage. 😍

#LTKTravel #LTKHome #LTKPetite

Mallorca outfit under $20. 😍

#LTKPetite #LTKBeauty #LTKHome

What’s in my Cart. 🙌🏼

Garage storage solutions for an organized garage. Yes please

#LTKHome #LTKFindsUnder100 #LTKFamily

Cozy outfit of the day. 🫶🏼

#LTKPetite #LTKHome #LTKFindsUnder50

Staging outfit of the day and a little bit of real life for ya’ll. 😜

#LTKFindsUnder100 #LTKHome #LTKPetite

The hair mask I use after my long runs, so my hair doesn’t stay in knots after a humid Florida run. ☀️

#LTKStyleTip #LTKActive #LTKPetite

Unboxing the Life pro vibration plate before the fam wakes up. Have a peaceful week! 🫶🏼

#LTKBeauty #LTKActive #LTKPetite

Best sheets ever?! Is there anything more valuable than good sleep? 😴 working on getting my sleep score up!

#LTKHome

🍂 Fall finds you need from Target 🍂 Cozy textures, warm tones, and little accents that make your home feel instantly autumn-ready. I rounded up my favorite affordable pieces that bring all the fall vibes without breaking the bank. 🧡 Tap to shop the collage + get your home ready for the season!

#TargetStyle #FallDecor #LTKHome #LTKFinds

#LTKHome

The mountain is you. (What I’m reading)

#LTKFindsUnder50 #LTKTravel

Long runs are always better in a matching set. ❤️

#LTKPetite #LTKActive #LTKStyleTip

Dreaming of living right in the heart of Nocatee? We staged this stunning villa to sell and it sold in a week! 🌿

#homestaging #flrealestate #coastalliving #interiordesign #homedecor

#LTKHome

I love setting a table or bar to elevate a space! 🤍

#LTKFindsUnder50 #LTKStyleTip #LTKHome

Where I’ll be doing my long run tomorrow. Chicago at the BQ.2 marathon! 😅

#LTKPetite #LTKActive