As a lifelong insomniac who recently found a sleep schedule that actually results in me falling asleep, these two supplements are key to my bedtime routine... which starts around 7:30🫠 I've been taking magnesium glycinate religiously every night for a little over a year now just based on some research I did trying to lower my cortisol and overtime have learned just how important it is especially for women’s health. Then I very randomly tried these juna sleep gummies and was skeptical being that I have tried just about every sleep gummy out there… I was shocked to find that these worked. I have purchased so many of these, every time I go to order I buy at least five at a time so I have them stocked up. One of my favorite features of the oura ring is that it helps me better understand my sleep, and it really puts data behind the efficacy of my routine and these supplements that help me drift off at night instead of tossing and turning for hours upon hours until the sun rises LTKFindsUnder50