rachaelsgoodeats on LTK

rachaelsgoodeats

I love @higherdose so much. Such an easy way to elevate your wellness routine 💆‍♀️
This red light mat has been a game changer and it’s 20% off with code BFCM2025 right now on their site. I linked a few of my other favorites from HigherDOSE below
#HigherDOSE #ad

#LTKfitnessgoals #LTKselfcare #LTKGiftGuide

I love @higherdose so much. Such an easy way to elevate your wellness routine 💆‍♀️ This red light mat has been a game changer and it’s 20% off with code BFCM2025 right now on their site. I linked a few of my other favorites from HigherDOSE below HigherDOSE ad LTKfitnessgoals LTKselfcare LTKGiftGuide

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Full Body Red Light Mat | HigherDOSE | HigherDOSE (US)

Red Light Therapy Face Mask - FDA Cleared | HigherDOSE | HigherDOSE (US)

Red Light Therapy Hat for Hair Growth - FDA Cleared | HigherDOSE | HigherDOSE (US)

Infrared PEMF Mat | HigherDOSE | HigherDOSE (US)

Serotonin Soak Salt: Magnesium Bath Salts | HigherDOSE | HigherDOSE (US)

On-The-Go Infrared PEMF Mat | HigherDOSE | HigherDOSE (US)

Infrared Sauna Blanket | HigherDOSE

HigherDOSE Sauna Blanket Bag | HigherDOSE

@higherdose red light mat is the ultimate wellness gift 🙏 Includes 20, 30, 40, and 60-min session options and the ability to hang it on your door (hooks included), lay on or underneath the mat. Benefits can include increased circulation, lower cortisol, muscle relaxation and mood support, and it can encourage circadian rhythm balance to support more restful sleep 😴 Makes the best gift!

Use my code BFCM2025 to get 20% off on Higher Dose. I linked my favorites here
#HigherDOSE #ad

#LTKselfcare #LTKGiftGuide #LTKActive

the MOST superior travel carry-on bag when you have a little!! It fits so much. I just double it as our diaper bag 20% off

cutey toddler sneaks with a wide toe box

if I were a pant, these would be me. They are spendy yes, but love them, I have two colors

Skims plane pants. So lightweight & comfy

#LTKmomlife #LTKdayinmylife #LTKHoliday

comes in a few diff colors! I wear a small

#LTKmomlife #LTKdayinmylife

code RACHAEL20 for 20% off their site through 12/14 !! @get.canopy

Code RACHAEL20 for 20% off Canopy products now through 12/14 ❤️ such a great gift idea for anyone in your life. We love the bedside humidifier and the nursery humidifier for Hayes’ room!

#LTKBaby #LTKGiftGuide #LTKmomlife

Might just have to order some family matching pajamas 🥲 obsessed with the holiday shop!

#LTKHoliday #LTKSeasonal

Best seller for the last 2 weeks! Abercrombie jeans are some of the best. Love these bootcut jeans 🙌🏻 pair with a festive sweater for an easy holiday outfit

#LTKHoliday

Some of my Amazon beauty favorites make the best stocking stuffers ✨

#LTKHoliday #LTKGiftGuide #LTKBeauty

can confirm my sister has this bag in 2 or 3 colors and it’s so good for the fall/winter. I’m buying it right now

@recreationsweat bands

Christmas Tablescape inspo 🎄

#LTKHoliday #LTKSeasonal #LTKHome

Gearing up for holiday travel ✨

#LTKTravel #LTKGiftGuide #LTKHoliday

this is so clutch to have in the kitchen

why is cutting little boys hair the actual hardest thing ever lol

My new obsession is this @vuoriclothing Cherry set from their BlissBlend™️ Collection. I wear true to size and this fabric is so comfy, soft and stretchy - perfect for low impact workouts. Linking a few other favorites from the site! Perfect for holiday gifting 🎁#vuoripartner

Red Light Mask 🙌🏻 this would make such a great gift for someone you want to spoil. Tons of benefits to using red light and your skin will thank you!

#LTKHoliday #LTKGiftGuide #LTKCyberWeek

Holiday party inspo 😍

20-50% off everything PLUS an additional 15% off certain online styles. Almost every pair of jeans is under $75!! Great time for some holiday shopping 🛍️

#LTKHoliday #LTKSaleAlert #LTKCyberWeek

Insane jean sale on Abercrombie right now. The whole site is 20-50% off plus an additional 15% off certain online styles. Linking my favorites PLUS others that I own and love #jeans #denim

#LTKCyberWeek #LTKHoliday #LTKSaleAlert

Best seller this week! Insanely flattering jeans and on sale 🙌🏻 linking other favorites

#LTKHoliday #LTKCyberWeek #LTKSaleAlert

strengthen those leggies & glutes!! @recreationsweat

bought ours last Black Friday and can confidently say we look forward to our coffees every morning at home vs buying from a coffee shop ☕️

@recreationsweat on major sale —> 60-70% off

3-piece set for $20 is crazy @recreationsweat

Sharing one of my favorite dietitian-mom hacks for getting more nutrient-dense veggies into my toddler’s meals 🍠 He’s 1.5 now, but I’ve been making this since he was 8 months old and he still devours it 😏
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both the jars and the non-toxic glass baby food maker are linked — they’re both on sale right now too! 💛
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It’s the easiest little upgrade:
➡️ steam 3–4 cups chopped and peeled winter squash, then blend with 2–3 tbsp grass-fed ghee and about ½ cup (or a little more) unsalted bone broth. I freeze it in small glass jars so I can just pop one out when I need something quick — I usually move it to the fridge the night before to thaw.
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Why I love this combo so much:
• Winter squash → rich in fiber, beta-carotene, vitamin C, and antioxidants for immunity + healthy digestion
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• Ghee → provides healthy fats that support brain development, hormone production, and more stable blood sugar (AKA keeps toddlers full longer)
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• Bone broth → full of minerals and amino acids that support gut health, immunity, and overall growth 💪
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Simple ingredients, nutrient-dense, freezer-friendly, and my toddler-approved. Hope your little ones love it too!

#LTKKids #LTKCyberWeek #LTKSaleAlert

loving @vuoriclothing new Cherry set from their BlissBlend™️ Collection. Honestly, the best gift idea this holiday season. I wear true to size and this fabric is made for low-impact workouts, it's so soft and stretchy #vuoripartner

Ordered Hayes more warm clothes from Zara’s Black Friday sale 🙌 love their stuff so much

#LTKBaby #LTKKids

I can’t resist Zara! The best holiday collection right now ❤️

#LTKHome #LTKCyberWeek #LTKHoliday

Reformation rarely goes on sale, take advantage!! 😍 so many cute things on sale

#LTKCyberWeek #LTKSaleAlert #LTKGiftGuide

Best Black Friday Cyber Monday sales on Amazon!! Some big ticket items, beauty, clothing & accessories, home, kids & babies, and more!

#LTKHoliday #LTKGiftGuide #LTKCyberWeek

2025 Top Gifts ✨

red light mask 😍

#LTKCyberWeek #LTKGiftGuide #LTKHoliday

would hands down recommend 🙌 been using for about 3-4 years now and love it so much. Tells me my body is strained even before I get sick, I use it to track my sleep (not exercise because it’s not the MOST effective tool for that, plus I take off my rings when I lift), I also have it synced with @naturalcycles to track my cycle / temperature

#ritualpartner code ‘rachaelsgoodeats40’ @ritual