raineyholiday's ADHD! 🙂‍↔️🫵🏻 Collection on LTK

ADHD! 🙂‍↔️🫵🏻

By raineyholiday

products, supplements, vitamins that have made my life with ADHD a little easier :’)

If you’re like me & laundry is the bane of your existence this is what you’re going to do for your spring cleaning this year - THROW AWAY ALL YOUR OLD SOCKS AND UNDIES :’) & then you’re going to buy a few packs of regular socks & ruffled socks so you’re covered & never have to worry about mismatched socks again. These are my fav undies + then you don’t have to worry about picking the right pair for certain outfits bc these are cotton & seamless!

The boxer briefs I sleep in & I always size up in these so that everything is airy down there / not constricting!

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I know washing face in the morning is best but sometimes part of adhd is accepting the things you will ACTUALLY do instead of continuing to make yourself feel bad & being stuck in a cycle of all of the things you don’t :’)

i use this in the morning & after workouts & it has really helped prevent breakouts for me! I have dry, sensitive, hormonal acne / acne prone skin & have repurchased this at least 4 times :) I also bring it with me when I travel to use after plane rides when you feel so gross & can’t shower yet :’)

lmk if you have any questions! I post more adhd hacks on my tiktok - @raineyholiday 🙂‍↔️🫶🏻

#LTKTravel #LTKActive #LTKBeauty

Calling all ADHD girls that keep telling themselves they are going to wash their face in the morning but then don’t bc washing your face requires getting in the shower & sometimes you just don’t have it in you - I use this every morning I know I won’t wash my face +
throughout the day if it’s a hot day & I go on a walk or whatever it may be. Gets rid of acne causing bacteria & a perfect little refresher :)

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🚨‼️ the duo pack which I think is most worth it bc you have to take these consistently to see results is on sale today at Amazon! I have noticed the biggest difference in my nail growth, hair growth, & skin looking overall healthier since starting these. I noticed the nails first bc my nails grow reallllllly slow.

I did a full breakdown on all of my fav products / why in my skincare routine on my tiktok if you’d like to check that out @raineyholiday 🙂‍↔️

#LTKBeauty #LTKSaleAlert #LTKFindsUnder50

Supplements & Vitamins I’m stocking up on during the Amazon spring sale! The Seed Probiotics are almost 30% off 🤯 & great time to stock up on the collagen gummies since the two pack is also on sale on amazon bc remember you need to take supplements for an extended time in order to see the affects! I tagged similar items that are also on sale at Target :)

follow for more & follow on tiktok for more ADHD recs @raineyholiday 🙂‍↔️🫵🏻🫶🏻

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Calm Magnesium - My doctor recommended the calm to me & I like putting it in my tea -> aka habit stacking :) It has really helped me wind down + magnesium helps you stay regular!

Vital Proteins Collagen Gummies -The vital proteins I got for Christmas & have taken now for 3 months so can say that have DEFINITELY made a difference - I have noticed most in my nail & hair growth bc I subconsciously pick at my face so it’s harder to tell with that. My hair has grown so much + I love the taste of these & ingredients! My husband Og got me the two pack from Amazon & I think that’s most worth it so have tagged it as well!

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what I restocked & why during the Paula’s choice 20% off sale!

clear face wash - I have dry / sensitive / acne prone skin (the trifecta🥲) & also have big pores around my nose. This face wash is gentle & doesn’t strip my skin like most that target pores but also does reduce the size & makes my skin feel sooo clean.

Eye gel - I really love this product this will be my second time repurchasing this, I love the way it feels but would NOT use under make up as it pills. The one I use under make up I have tagged in a previous post & is the Tula rose one, I’ll tag again here!

Sunscreen / Moisturizer in 1 - this is my HOLY GRAIL product, this may be my 10th time repurchasing. I wear it every single day, goes so well under make up & I just LOVE it.

Let me know if you have any questions - I posted a full ADHD skincare routine on my tiktok if you want to check that out :)

#LTKSaleAlert #LTKBeauty #LTKFindsUnder50

I tried the Paula’s Choice & it broke my skin out :/ this has really helped me as someone w ADHD stay consistent too since it is easy to just grab a pad & use real quick. Super gentle but has made my skin WAY less textured & helped w dry skin too plus ultimate benefit - never broken my skin out!!!! :) lmk if you have any questions & I post more on ADHD friendly products on my tiktok - RaineyHoliday

I love this so much I used it before my wedding to make sure my skin didn’t have any dry flakes or uneven texture - it is so so gentle.

#LTKBeauty #LTKFindsUnder50 #LTKWedding

ADHD Closet Organization Necessities! Swapping some simple every day items in my closet has helped prevent me from buying multiples of the same item I already own bc I forgot about it, & having a 3 tiered hamper has really helped me from procrastinating laundry as much!

With ADHD it’s important to remember object permanence causes out of sight / out of mind! Having baskets to put things like undies & socks in vs closed drawer makes them more accessible & you less likely to forget something exists!

The laundry bag is perfect to haul clothes down to the laundry room in. We’ve had this one for years & it’s held up so well for being $12!

Lmk if you have any questions :)

#LTKFindsUnder50 #LTKWatchNow #LTKHome

$OM Mushroom Blend Gummies \ Lions Mane Gummies - I love this brand. Like many people with ADHD I have looked in to so many natural remedies in hopes it will help my symptoms :’) After a LOT of research I trust this brand & is the one I continually use. It does not cure my ADHD of course but does help with focus, feeling more calm, & mushrooms have been found in studies to help prevent polyps from forming in women’s health so what your gyno would look for during a pap smear. The reason why I love mushrooms for adhd aid is bc even if they didn’t help at all they are still so good for you & your brain. Cymbiotica Vitamin C - I like to take this at the end of the day especially if I have taken my adhd meds bc Vitamin C helps cancel out the affects of meds like adderall, & there for helps with symptoms like sleep issues & is just a nice end of the day ritual if you have adhd & you know the come down from the meds. I do this & sometimes even pair it with some orange juice! I have also tried the mushroom packs from cymbiotika, elderberry, & greens - I love this brand! #LTKBeauty #LTKFindsUnder50 #LTKWatchNow$

As someone w ADHD - little changes make the biggest difference! This time it’s a $6 lightbulb that helps me wind down in the evenings & relax my overactive brain :’) I know it’s just a lightbulb but making small changes that make you look forward to bed time routine are everything when you have ADHD! I also think this would be nice in a kids room - this light could be turned on as a signal it’s time to start getting ready for bed / winding down!

ltk doesn’t have this listed but it is called GE 25W Incandescent Stained Glass Light Bulb: Dimmable Decorative A19, Standard E26 Base, 200 Lumens, Clear & is $5.99 at Target! :’)

follow for more ADHD recs, short torso long legs, size 6 fashion & everything in between! <3

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