Seed Probiotics - My favorite probiotics I have ever used. I have really noticed the difference now that I ran out & haven’t repurchased yet bc I will say they are pricey but worth it. I took these for probably 8 months leading up to our wedding & noticed my skin clear up, I think it really helped my skin health & overall just trust this brand & the ingredients. Love Wellness Cycle Soothe - PMDD Girls rise up :’) if you have pmdd you prob also would try anything to help - I have used these since they were Mood Pills, they changed the formula now to also help with cramps which I now have terrible ones so I don’t mind the formula change. lmk if you have any questions! I talk more about pmdd & adhd on my tiktok: raineyholiday 🧚🏼🫶🏻 LTKBeauty LTKWatchNow LTKWedding