rileyrehl on LTK

magnetic timer! I keep it on my refrigerator most of the time!

#LTKdayinmylife #LTKmorningroutine #LTKFindsUnder50

magnetic timer! I keep it on my refrigerator most of the time! LTKdayinmylife LTKmorningroutine LTKFindsUnder50

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Welcome to the 75 HARD series! ⊹ ࣪ ˖

Start date: January 4, 2026
End date: March 19, 2026

Here’s what I’m doing:

Diet:
• Whole foods + gluten-free (focusing on high protein and adequate fats for hormone health)

Workouts:
• Weightlifting 5x per week
• Outdoor walks (10k+ steps daily)
• High-fitness cardio class 1x per week
• Yoga + walks on active rest days

Reading:
• Faith-focused (Old Testament, religious authors, etc.)

In this series, I’ll be sharing the lessons I’m learning from 75 HARD, along with tips and tools to help you build mental toughness and become your best self!

New here? Check out my other videos → @rileyrehl

#75hard #75hardchallenge #mentaltoughness #discipline

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