Welcome to the 75 HARD series! ⊹ ࣪ ˖ Start date: January 4, 2026 End date: March 19, 2026 Here’s what I’m doing: Diet: • Whole foods + gluten-free (focusing on high protein and adequate fats for hormone health) Workouts: • Weightlifting 5x per week • Outdoor walks (10k+ steps daily) • High-fitness cardio class 1x per week • Yoga + walks on active rest days Reading: • Faith-focused (Old Testament, religious authors, etc.) In this series, I’ll be sharing the lessons I’m learning from 75 HARD, along with tips and tools to help you build mental toughness and become your best self! New here? Check out my other videos → @rileyrehl 75hard 75hardchallenge mentaltoughness discipline LTKActive LTKdayinmylife LTKfitnessgoals