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If there’s 5 foundational supplements I could recommend, these would be it! LTKBeauty LTKSeasonal LTKHome

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Thorne Vitamin D + K2 Liquid with a metered dispenser - Vitamins D3 and K2 to Support Healthy Bones and Muscles* - 1 Fl Oz (30 ml) - 600 servings | Target
Microbiome Labs MegaSporeBiotic Probiotics for Women & Men - Spore Based Probiotics for Digestive Health - Shelf Stable & Travel-Friendly (60 Capsules) | Amazon (US)
BIOptimizers MassZymes Digestive Enzymes Supplement – Max Nutrient Absorption, Boost Energy, Reduce Bloating – Health Vegan Dairy-Free – Muscle Recovery, Gut Health & Clarity - 100,000 Units 250 Caps | Amazon (US)
Natural Vitality Calm, Magnesium Glycinate Supports Bone, Muscle, Heart, & Nerve Health, Non-GMO, Vegan, Gluten Free 180ct | Amazon (US)
THORNE Vitamin D Liquid - Vitamin D Supplement - Supports Healthy Bones and Muscles, Cardiovascular Health, and Immune Function* - 1 Fl Oz (30 ml)- 600 Servings | Amazon (US)
Microbiome Labs Generic Mega-SporeBiotic Probiotic - Digestive Health Nutritional Supplement for Men and Women with Bacillus coagulans & Bacillus subtilis for Gut Health (60 Capsules) | Amazon (US)
Rosita Extra Virgin Cod Liver Oil Liquid | Amazon (US)
California Gold Nutrition Cod Liver Oil with Omega-3 Fatty Acids, EPA, DHA, Vitamins A and D, Norwegian, Triglyceride Form, Natural Lemon, 6.7 fl oz | Target
Natural Calm Magnesium Glycinate Vegan Capsules - 120ct | Target
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