sbkliving on LTK

Add weekly sprints to your workout and wellness routine! SO many great benefits for women 👯‍♀️

Home gym

#LTKfitnessgoals #LTKActive #LTKHome

Add weekly sprints to your workout and wellness routine! SO many great benefits for women 👯‍♀️ Home gym LTKfitnessgoals LTKActive LTKHome

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3 moves I love to do on my vibration plate and why👯‍♀️
1. Forward fold - release lower back and hips + drain adrenals. Make sure not to lock your knees.
2. Seated arms up (one side) - drains thyroid, opens chest & underarm lymph’s
3. Boat pose (flex abs) - pelvic floor & stimulates abdominal lymph. Place feet on plate if you’re working your way up to this pose.
I do these 3 moves in addition to standing for about 10 minutes first. Do each on of these for 1 minute and BREATH!!😮‍💨

#LTKselfcare #LTKmorningroutine #LTKActive

$LOW-TOX LIVING \ 13 home favorites👏🏻 1. non-tox pots & pans 2. natural fiber bedding 3. non-tox TP 4. traditional sauna 5. non-tox sleeping pillow 6. cleaning supplies 7. stainless steel coffee machine 8. home gym weight set 9. glass bathroom jars 10. cotton produce bags 11. non-toxic baking sheets 12. food storage 13. humidifier Health Wellness #LTKselfcare #LTKHome$

$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

New pink target puffer jacket - only $45💕 wearing a small. Comes in more colors!

Winter outfit

#LTKSeasonal #LTKFindsUnder50

Why in the F do I do Sprints every week?!😮‍💨👯‍♀️ As women get older it’s so important and here’s why👇🏻
+ boosts metabolism
+ builds lean muscle
+ burns fat
+ improves cardiovascular health
+ strengthens bones
I do 8 minutes a week, 20 seconds on & 10 seconds off. That gets the job done!!👊🏻 I use my assault bike but use what you prefer!

#LTKActive #LTKselfcare #LTKfitnessgoals

Large hooks to hang totes and bags!

Closet organization
Home decor

#LTKHome

Closet corner details!

Home decor
Accent hair
Walmart
Amazon mirror

#LTKHome

New valet rod in my closet!

Organization
Home
Amazon find

#LTKHome

Closet organization and details linked here!

Home
Amazon
Does
Chandelier

#LTKHome

Closet organization 💁🏻‍♀️

Home
Amazon
Decor
Dresser

#LTKHome

CLOSET organization reset👏🏻 Using some of my favorite items to get everything look ship shape💁🏻‍♀️ Here’s what I’m sharing today…
+ Jean hook - new find and I’m obsessed
+ Valet rod - weekly outfits or packing
+ folding wall hook - daily items (robe)
+ drawer organizers - swimsuits, leggings, etc
+ tote hooks - perfect for larger bags
+ belt hanger - see everything you have

Happy organizing!!

#LTKHome #LTKSeasonal

Clean beauty winter edition / 13 favorites I can’t live without!💁🏻‍♀️

Skin
Skincare
Makeup
Non-toxic
Low tox living
Self care

#LTKmorningroutine #LTKselfcare #LTKBeauty

The best non-tox exfoliating face mask! I use it a few times a week💁🏻‍♀️

Skin
Skincare
Beauty

#LTKBeauty #LTKselfcare

Makeup setting spray favorite💦

Skincare
Clean beauty

#LTKBeauty

Non-toxic lip balm favorite

Skincare

#LTKBeauty

Non-toxic hair mask

Beauty

#LTKBeauty

Tinted mineral spf 💁🏻‍♀️ I wear three + half

#LTKBeauty

Clean non-tox lip gloss favorite!!

Beauty
Skincare

#LTKBeauty

My favorite non-toxic under eye patches! Clean beauty ❤️

Sin
Skincare

#LTKBeauty #LTKselfcare #LTKmorningroutine

$Clean Beauty \ winter favorites I love for all the hydration💦 Skin Skincare Non-toxic #LTKBeauty$

5 Amazon Wellness Favorites / add to cart now👏🏻 Things I’m taking into 2026 and use ALL the time!!
1. Vibration Plate - lymphatic drainage
2. Weight Set - strength building
3. Non-tox TP - clean booty, NO chemicals
4. Castor Oil Liver Pack - detox support
5. Non-tox sleeping Pillow - no harmful chemicals

#LTKActive #LTKselfcare #LTKHome

Vibration plate for lymphatic drainage and overall wellness! Found mine on Amazon 💁🏻‍♀️

Health
Work out
Morning routine

#LTKselfcare #LTKfitnessgoals #LTKmorningroutine

Weight set from Amazon home💪🏻

#LTKActive #LTKfitnessgoals #LTKHome

Castor oil liver pack for detox support 👏🏻

Amazon home
Wellness
Selfcare

#LTKHome #LTKselfcare

Non-toxic TP for a clean booty! No harmful chemicals 🧻🧻🧻

Amazon home

#LTKHome

THE best non-toxic sleeping pillow 👏🏻

Amazon
Home

#LTKHome

Laundry room organization and non-toxic cleaning supplies

Home

#LTKHome

Day 2 after CO2 laser - face ice mask please!!

Skincare
Beauty

#LTKBeauty

$20 cold face mask! Helps to de-puff🧊

Skin
Skincare
Beauty

#LTKBeauty

SNOW favorites - winter items I’m obsessed with!! I wear these all season long, especially on my daily walks❄️ Warm yet cuuuuuute👯‍♀️
+ fur bucket hats and headbands
+ affordable base layers
+ Zara ski jacket & pants
+ snow boots
+ cashmere socks
+ ear muffs
+ sherpa gloves

#LTKootd #LTKFindsUnder50 #LTKSeasonal

My favorite snow boots for my winter walks ❄️❄️

#LTKSeasonal

Winter snow favorite - affordable cashmere socks from quince!

#LTKSeasonal

Zara ski outfit - runs small. Size up!

Jacket
Snow pants

#LTKSeasonal

Winter snow favorite / fur headband❄️❄️

Apres ski
Outfit

#LTKSeasonal

Ski / snow base layers for winter❄️ affordable find from Zara. Wearing mediums

Apres ski
Winter outfit
Spring break

#LTKootd #LTKSeasonal

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