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One of my favorite styles of blue light blocking glasses 🤓

Spring outfit
Health
Wellness

#LTKootd #LTKmomlife #LTKselfcare

One of my favorite styles of blue light blocking glasses 🤓 Spring outfit Health Wellness LTKootd LTKmomlife LTKselfcare

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Women's Relaxed Denim Shirt - Universal Thread™ Light Wash L | Target

Negative | Waffle Knit Jogger in Sand | Negative Underwear

Belenda Print Fleece Jacket | VICI

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Low-tox living swap / healthy light bulbs💡💡 Yet again I’m taking it back to the basics to keep my home as healthy as possible. Switch out your LED bulbs for full spectrum!! WHY oh WHY you ask??? Well the short answer is, they are distrusting your hormones (circadian rhythm) among other things😳 These lights are filled with blue light AND have a major flicker you can’t see with the naked eye. Use your slow motion camera like I did to see🤯 I started making the swap to healthy bulbs this past year. First in all of the lamps in my home and now to my fixtutes and cans (if possible). I only use the lights that have the full spectrum. The bulbs I’m showing you today may get a little warm BUT they are EMF safe, natural mood booster and zero eye strain!! I’ll take it!!👏🏻

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$LOW-TOX LIVING \ 13 home favorites👏🏻 1. non-tox pots & pans 2. natural fiber bedding 3. non-tox TP 4. traditional sauna 5. non-tox sleeping pillow 6. cleaning supplies 7. stainless steel coffee machine 8. home gym weight set 9. glass bathroom jars 10. cotton produce bags 11. non-toxic baking sheets 12. food storage 13. humidifier Health Wellness #LTKselfcare #LTKHome$

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TEA TIME🫖 fresh ginger and lemon🫚🍋 I LOVE my individual glass tea pot with a stainless steel strainer top to seep my homemade tea👏🏻 It’s a $20 Amazon find that I’m obsessed with!

Here’s how I make it👇🏻
Grate fresh ginger (2ish Tablespoons) and placed in the mini tea pot. Pour boiling water overtop and let seep for 10-15 min. Squeeze 1/2 lemon juice in a mug and pour in the ginger tea. Finish with a honey drizzle🍯 Legit perfection! I love to make this late in the afternoon or evening👩🏻‍🍳 Enjoy

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Blue light blocking glasses and today’s spring outfit 💛🤓

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Non-toxic cotton activewear, target jacket, weighted vest and my earring stack!

Spring walking outfit

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Healthy chocolate peanut butter Easter eggs 🥚🐰

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Casual cotton Sunday loungewear / wearing smalls 🤓

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My vibration plate is currently 20% for the @Amazon spring sale!👯‍♀️ #ad #founditonazon My exact one is in stock and worth every penny!! I use it 5 days a week and love the benefits!👏🏻 especially for stretching and digestion. Sharing my favorite moves on my LTK👯‍♀️

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2 of my favorite moves on the vibration plate and why!! release, stretch and digestion👏🏻👏🏻👏🏻 this exact one is on sale / 20% off on @Amazon!! #ad #founditonamazon

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Why a vibration plate?? Let me tell you👇🏻
Benefits:
+ Boosts lymphatic drainage
+ improves circulation
+ digestion and bone density
+ reduces inflammation/joint stiffness
+ strengthens muscles
+ accelerates recovery

Currently 20% off on Amazon! 👯‍♀️👯‍♀️

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I’ve partnered with @Amazon to share my favorite spring deals👏🏻 #ad Sharing my vibration plate is use ALL the time👯‍♀️ linking my exact one here that is 20% off!!
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Blue light blocking glasses I love 🤓

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Non-toxic basics outfit 👏🏻

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What I packed for spring break in Mexico ☀️☀️

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The best straw hat to travel with! Fold in your bag, easy to shape and protects your fave from the sun☀️ worth every penny! Wearing a medium.

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My favorite black plunge one piece swimsuit and linen shoet set (s). Wore on spring break!

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My favorite crochet short set that I wore on spring break as a swimsuit coverup 💛 wearing a small

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One of my favorite moves on my vibration plate - side bend🙋🏻‍♀️

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Vibration plate that I have and love! On sale right now on Amazon 👯‍♀️

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Spring loungewear and blue light blocking glasses 🤓

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Clean hydration sheet mask🍉

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My favorite non-toxic cleaners 🫧

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Non-toxic EWG verified clean dish soap🍋

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