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One of my favorite health purchases of 2025 - my weighted vest!!

Amazon
Wellness
Walk
Workout

#LTKActive #LTKfitnessgoals #LTKmorningroutine

One of my favorite health purchases of 2025 - my weighted vest!! Amazon Wellness Walk Workout LTKActive LTKfitnessgoals LTKmorningroutine

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APEXUP Weighted Vest with 5lbs/10lbs/15lbs/20lbs/25lbs/30lbs Weights and Reflective Stripe, Weigh... | Amazon (US)

Going Places Cardi | Free People (Global - UK&FR Excluded)

Beyond Yoga Spacedye At Your Leisure High Waisted Midi Legging in Darkest Night from Revolve.com | Revolve Clothing (Global)

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Sorel | Revolve Clothing (Global)

Interstate Trucker | Ascot + Hart

BAGAIL Weighted Vest, 5lbs/8lbs/10lbs/12lbs/15lbs/20lbs/25lbs/30lbs Weight Vest with Detachable P... | Amazon (US)

BAGAIL Weighted Vest, 5lbs/8lbs/10lbs/12lbs/15lbs/20lbs/25lbs/30lbs Weight Vest with Detachable P... | Amazon (US)

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3. Boat pose (flex abs) - pelvic floor & stimulates abdominal lymph. Place feet on plate if you’re working your way up to this pose.
I do these 3 moves in addition to standing for about 10 minutes first. Do each on of these for 1 minute and BREATH!!😮‍💨

#LTKselfcare #LTKmorningroutine #LTKActive

$LOW-TOX LIVING \ 13 home favorites👏🏻 1. non-tox pots & pans 2. natural fiber bedding 3. non-tox TP 4. traditional sauna 5. non-tox sleeping pillow 6. cleaning supplies 7. stainless steel coffee machine 8. home gym weight set 9. glass bathroom jars 10. cotton produce bags 11. non-toxic baking sheets 12. food storage 13. humidifier Health Wellness #LTKselfcare #LTKHome$

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SNOW favorites - winter items I’m obsessed with!! I wear these all season long, especially on my daily walks❄️ Warm yet cuuuuuute👯‍♀️
+ fur bucket hats and headbands
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+ snow boots
+ cashmere socks
+ ear muffs
+ sherpa gloves

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