How I DETOX my body at home💦 + sauna - 195 degrees, 60 min/week + vibration plate - 15 min, 5x/week + dry brush - daily while I do my red light + cold plunge - 3 min, 4x/week + rebounding - 10 min, 4x week + inverted pose - nightly before bed + epsom salt baths - evening, 4x/week + castor oil liver packs - evening, 3-4x/week All of these support the body to naturally detox via the lymphatic system👯‍♀️ Save this video and try along with me! LTKActive LTKmorningroutine LTKselfcare