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Valentine's Day but make it comfy!! The perfect cute and comfy basics for a cozy at home Valentine's Day.

#LTKValentine #LTKgrwm

Valentine's Day but make it comfy!! The perfect cute and comfy basics for a cozy at home Valentine's Day. LTKValentine LTKgrwm

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Soft Stretch Lace Microfiber Bikini | Jockey

Soft Stretch Lace Microfiber Bralette | Jockey

Soft Stretch Lace Microfiber Hipster | Jockey

Organic Cotton Stretch Triangle Bralette | Jockey

Active Microfiber 5" Boxer Brief | Jockey

Active Microfiber 5" Boxer Brief | Jockey

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shelbysaywhatblog

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Size 10 Outfit of the Day 🩵🩵 The quarter zip is a Free People look for less!! Wearing a size XL in the top and size 10 in the bottoms. Sizes are limited in the color "Cordovan" leggings so I linked some of my other favorite pairs that are similar colors!

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$Gym OOTD and Home Gym Equipment 💪🏻👟 wearing my tts large in both pieces! Size 10 | M\L | 5’3" #LTKootd #LTKActive #LTKfitnessgoals$

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$Size 10 Gym Outfit of the Day 🤎🩵 Size 10 | M\L | 5’3 Wearing a size large! Sizes are limited in the brown leggings so I linked a similar pair! #LTKfitnessgoals #LTKootd #LTKActive$

Everyone always asks me what underwear I prefer. These organic cotton ones from Jockey are so comfy! I def recommend these!

#LTKgrwm #LTKMidsize

My recent favorites from Jockey. I’m wearing my true size large and both tops and bottoms! 🩷❤️🥂🍿📽️🎞️

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Size 10 Gym Outfit of the Day 👟💪🏻 Wearing a size large!

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$My FAVORITE Cashsoft line is on sale!! These pieces are seriously so soft and comfy. And they come is lots of cute colors. 🤎🩵💛 Wearing a size large in both pieces. Size 10 | M\L | 5’3" #LTKootd #LTKSaleAlert #LTKMidsize$

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When GLP-1’s began to explode, it wasn’t just that I felt frozen in my own health journey.. it was the confusion and grief that came with watching a movement that once centered body safety and autonomy suddenly feel abandoned 🙁

I wasn’t judging people for taking a different path. I was trying to understand where I fit in it all. I wanted to see health modeled in a way that felt safe, regulated, and sustainable not fast, extreme, or rooted in urgency.

Diet culture thrives on fear and speed. It tells us that faster is better, smaller is safer, and urgency equals success. But real health, the kind that lasts, has never worked that way.

For me, taking agency over my health meant choosing a slower path. One built on consistency, nourishment, movement, and regulation. A long-term relationship with my body, not a short term fix.

I’m passionate about showing that weight loss and fitness don’t have to come from fear or urgency. They can come from a place of safety, trust, and sustainability.

That’s the journey I’m committed to modeling here 🤍 @shelbysaywhatblog

👇🏼 Do you resonate with anything I’m saying? I💗

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