You should not be carried away by the dictation of the mind, but the mind should be carried by your dictation. – A.C Bhaktivedanta Swami • Living in a big city is amazing, there is so much to see and do! Ironically, I find the best thing I’ve ‘done' for myself since moving here is really getting into my mindfulness meditation practice. It can seem overwhelming (and even odd) at first, but I promise you it is so so worth it. I go to a meditation class on Monday/Friday, and it’s one of my fav parts of the week! Finding a quiet place outdoors in the city isn’t exactly the easiest task, but if you get up early enough you can have an entire park to yourself ;) •What is your favorite way to start the day? http://liketk.it/2pCes @liketoknow.it liketkit