LTK
shopsavvywithnancyjo on LTK
shopsavvywithnancyjo
160 followers
✨Midlife fashion and fitness ✨Amazon | Affordable Fashion | Deals 💫Inspiring women of all ages with fitness, fun and my favorite finds! #shopwithme
Posts Products
​

Trending posts 🔥

Collections

I used to walk for the numbers.
The weight loss.
The goals.
I was always on a mission it seems. 

Now I walk because it’s where I find peace.
A reset button for my body and my brain.

The fresh air, the rhythm of my steps, the quiet moments—
It’s not about burning maximum calories. 
It’s about honoring and appreciating my body. 

If you’re in your 40s, 50s, or beyond, and walking is your favorite form of self-care—same.

Some days self care is a nice stroll with my dog, another day it’s walking fast and wearing my weighted vest. 

Both ways work for me. 

The best part is the freedom of just going with my energy at the time. I no longer feel like I am on a mission. 

The rewards are endless. 

#ShopSavvyWithNancyJo #WalkingForWellness #fit #thriving #over40 #over50 #motivation #walkfit #fitness #over50womenoninstagram #wellness #goals #strength #fitover50 #fitspo #fiftyandfabulous #fitlife #fitgirl
There’s no rhyme or reason for this post. I just wanted to say do what you love and be consistent. 

I love rebounding and do it almost every day. I also love to walk. Occasionally I throw in some kettlebell swings. 

But the most effective exercise is the one you actually do. Not the one everyone says you should do. 

I have done everything over the years. Running, Zumba, Spin classes, yoga, weight training, group fitness classes…they were all effective. 

The common denominator is that I made my ‘workout’ a priority. I got up early and got it in before I had to get the kids up and ready for school. 

Then it was getting up early to get it in before I went to work. 

There was a season in my life where I did group classes at night after work. 

Find out what you like to do and make it a regular part of your day. You don’t have to do the same exercise for the rest of your life. 

Seasons change and so do we. Right now I find rebounding is my thing. There is no pounding on my joints. I can get cardio, muscle building, and flexibility all covered in one workout. The risk of injury is low. There is no stress on my back or joints. I know rebounding will always be in season for me now. And I can mix in other forms of exercise whenever I feel like it. 

This is my current season. What’s yours? 

#fit #fitover50 #fitover40 #motivation #fitspo #goals #strength #rebounding #over40 #over50 #fabulous #weightlossmotivation #walkfit #walking #agewithoutapology #agingwithattitude #agingwell
Over 40 and trying to do it all - burn calories, build muscle, boost energy, and feel your best? 💪🏻✨ 

Rebounding checks, every box: low impact, effective, and FUN! 🎉 

🌟 Weight loss? ✔️
🌟 Stronger muscles and bones? ✔️ 
🌟 Better heart health and immunity? ✔️ 
🌟 All while boosting your mood and energy? ✔️✔️ 

This is the workout I actually look forward to - and it fits into my busy life. 🕕

What’s your favorite way to stay healthy and active? Let me know in the comments below ⬇️ 

Or DM me if you’re curious about rebounding. 

#rebounderworkout 
#rebounderfitness 
#fitgoals 
#fitnessmotivation 
#fitnessmanouvers 
#fitover40 
#getfit 
#fitspo 
#fitstagram 
#trampolinefit 
#fitover50 
#healthy 
#health
#healthylifestyle
#healthylifestyles 
#goals
#nevergiveup 
#itsnevertoolate 
#upperbodyworkout 
#upperbody
Workout

Recent posts

Trending Products 🔥


Women's Mid-Rise Wide Leg Linen Pull-On Pants - A New Day™

$25.00


DREAM PAIRS Women's Two Strap Open Toe Low Block Chunky Heels Sandals Dress Pumps Casual Summer M...

$29.06


andy & natalie Women's Denim Jackets Cropped Long Sleeve Basic Button Down Crop Jean Shacket with...

$42.29


Women's Ribbed Maxi Sweater Dress - Universal Thread™

$32.00


Arach&Cloz Women's Wool Blend Summer Fall Seamless Rip Resistant Tops Opaque Shirts

$16.99

My products


Free People Dupes

4 Products


Ogee

13 Products


Walmart Clearance Items

25 Products


Target Back To School Necessities

30 Products


Back to school picks

16 Products

Recent products

No results found.
LTK
  • Follow us
  • Podcast: More to Say
  • @shop.LTK
  • @LTK.home
  • @LTK.family
  • @LTK.europe
  • @LTK.brasil
  • @LTK.australia
  • @LTK.asia
  • Learn more
  • LTK
  • Become a Creator
  • Brand Platform
  • Newsroom
  • Company
  • Careers
  • Legal
  • Terms of Service
  • Privacy Policy
  • Cookie Policy
  • Imprint
  • Do Not Sell
  • Patents
  • Support
  • Help Center
  • Site Map
  • Contact Us

© 2025 rewardStyle Inc.
Download on the App Store Get it on Google Play

My Carts

Your cart is empty

You can now shop select brands on LTK! Keep an eye out for the Buy Now badge.

Start shopping