smilesandpearls on LTK

smilesandpearls

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKMidsize #LTKPetite #LTKootd

🌷These Spring new arrivals are all from Belk and they are all currently on sale! 🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure! 🌷All the dresses I’m wearing are either in an XL or a Petite XL. 🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion LTKMidsize LTKPetite LTKootd

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Women's Short Sleeve Belted Midi Dress | Belk

Buzzy Basket Peony Pink | Frances Valentine

Women's Popover Dress | Belk

Women's Sleeveless Printed Halter Shirtdress | Belk

Petite Short Sleeve Button Front Cotton Floral Collared Dress | Belk

Petite Button Front A-Line Dress | Belk

Petite Short Sleeve Waisted Midi Dress | Belk

Buzzy Basket Peony Light Blue | Frances Valentine

Rooster Wicker Basket - Pink | Frances Valentine

Buzzy Basket - Fern | Frances Valentine

NUTRAFOL UPDATE
Less breakage, shiny hair, less dry and brittle.
So pleased with their product. If you’re consistent you’ll see great results!

I get questions all the time about hair loss while on the GPL1 and this definitely helps.

Beauty routine, hair growth supplements, Sephora favorites, Nutrafol, hair growth tips, hair growth journey, hair growth products, glp1 hair loss, smiles and pearls

#LTKBeauty #LTKMidsize #LTKOver40

HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! @the_onlybean

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor!

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! Oath Nutritionn

6️⃣ These Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein.

7️⃣ Peppermint gum to help with nausea

8️⃣ Supplements - Nutraful, Mary Ruth’s and Bloom

Glp1 snacks, protein packed snacks, glp1 tips, protein snacks, protein goals, glp1 community, smiles and pearls

#LTKfitnessgoals #LTKHome #LTKActive

#LTKOver40 #LTKmorningroutine #LTKMidsize

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKPetite #LTKootd #LTKMidsize

🧘🏽‍♀️ @Target has everything you need for an at home work out, Pilates or yoga! 🧘🏽‍♀️

All in Motion, Target fitness, Target workout finds

#LTKActive #LTKfitnessgoals #LTKMidsize

I love this @aveclesfilles dress! Such a cute look for Spring!

Floral dress, Easter dress, spring dress, Smiles and Pearls

#LTKootd #LTKPetite #LTKMidsize

TARGET WELLNESS FINDS

@Target has everything you need for an at home work out, Pilates and yoga!

All in Motion, Target fitness, Target workout finds

#LTKMidsize #LTKfitnessgoals #LTKActive

@Target Home Finds

Spring, home decor, Hearth and Hand, Joana Gaines, Target home decor, artificial flowers, smiles and pearls

#LTKHome #LTKdayinmylife #LTKMidsize

MIDSIZE PETITE SPRING OUTFIT

🌷My dress is from @Tuckernuck and it’s their classic Callaghan dress. I’m wearing an XL. I will say it can get a little short if you’re taller, but it’s perfect for the petite girlies! #tuckernucking

🌷My silver block heels from naturalizer are the perfect alternative to a traditional flat and are just as comfortable!

🌷My Hermes scarf I found on @ebayfashion since it’s from a past collection. It’s Tulipomania by Aline Honore. I will link the same one and some similar.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion #summeroutfits

#LTKOver40 #LTKMidsize #LTKPetite

NEW RUNNERS HAUL PT. 2

🌷I have the full haul on my LTK!

Nathan’s running vest #nathansports
@lululemon running vest
@Nike US 8 inch shorts
Free People Movement running tops #fpmovement
Dicks sporting goods Calia Fitness running tops #Theresbeautyintheburn
Amazon bead kit to jazz up my sneakers

#fitnessover40 #fitnesshaul

#LTKPetite #LTKMidsize #LTKActive

MIDSIZE PETITE SPRING OUTFIT

🌷My jeans are from @abercrombie and I just cut the bottoms. I ordered the short, so I only needed to trim off an inch to wear with a heel.

🌷My peep toe mules are from @Steve Madden US and they are perfect for Spring and Summer!

🌷My navy blazer is available in regular and petite and it’s from Ann Taylor #ThisisAnn I love that Ann Taylor offers sizing in regular and petite because it saves me sooo much on tailoring!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion #summeroutfits

#LTKPetite #LTKMidsize #LTKOver40

Love these new arrivals from Walmart! They’re perfect for the upcoming seasons!

Sandals, spring shoes, summer shoes, Walmart finds, Madden NYC, Time and Tru, No boundaries, Smiles and Pearls

#LTKgrwm #LTKootd #LTKMidsize

Walmart New Arrivals

Spring handbags, spring new arrivals, Walmart sneakers, Walmart accessories, Walmart handbag, smiles and pearls

#LTKgrwm #LTKMidsize #LTKootd

These mini boat totes from LL Bean are so cute! I have one in green and navy.

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKootd #LTKSaleAlert #LTKOver40

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKMidsize #LTKOver40 #LTKPetite

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from @walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKgrwm #LTKootd #LTKMidsize

Love these new arrivals from Walmart! They’re perfect for the upcoming seasons!

Sandals, spring shoes, summer shoes, Walmart finds, Madden NYC, Time and Tru, No boundaries, Smiles and Pearls

#LTKootd #LTKgrwm #LTKMidsize

A collection of items @Target perfect for Spring.

Home decor, spring home decor, target home decor, target finds, smiles and pearls

#LTKMidsize #LTKSeasonal #LTKHome

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKActive #LTKfitnessgoals #LTKMidsize

The cutest runners hat and polarized sunglasses! Perfect as it gets warmer outside!

#LTKMidsize #LTKOver40 #LTKActive

NEW RUNNERS HAUL PT. 1

🌷I have the full haul on my LTK!

Brooks running shoes
superfeet shoe insoles
Dicks Sporting Goods running glasses
Garmin Venu 4 watch
@lululemon belt bags
Amazon Fashion headbands
Beauty of Joseon spf
@Nike US hat
Honey Stinger energy chews and waffle
Megababe antishafe sticks
Shisheido Sunscreen Stick
Fazit Beauty glitter freckles

#LTKOver40 #LTKActive #LTKMidsize

@Target has some of the cutest accessories! Love all the bag charms and cute jewelry!

Target bags, target bag charms, fruit bag charm, Spring handbags, smiles and pearls

#LTKootd #LTKHome #LTKMidsize

@Target Spring Home Finds

Spring home decor, spring decor, bunny decor, spring garland, spring wreath, Easter bunny, smiles and pearls

#LTKMidsize #LTKHome #LTKSeasonal

New runner recent purchases I’m a newbie runner, but these are some of the items I’ve picked up.

Smiles and pearls, running gear, garmin, marathon training, fitness journey

#LTKMidsize #LTKActive #LTKfitnessgoals

Home gym, treadmill, under desk walking pad, fitness, walking outfit, gym outfit, plus size workout outfit, weight loss journey, at home workout, Spanx, workout tights, lulu lemon, smiles and pearls

#LTKActive #LTKHome #LTKfitnessgoals

These are some items that make meal prepping easy while on a GLP1.

Meal prep, kitchen appliances, protein goals, health and wellness, smiles and pearls

#LTKdayinmylife #LTKfitnessgoals #LTKHome

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKPetite #LTKMidsize #LTKOver40

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKMidsize #LTKootd #LTKOver40

My favorite workout leggings from @Spanx
These are the 7/8 booty boost leggings
I’m wearing an XL.
-perfect amount of compression
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up

#LTKActive #LTKMidsize #LTKootd

These mini boat totes from LL Bean are so cute! I have one in green and navy.

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKPetite #LTKMidsize #LTKootd

@Target Spring Home Finds

Spring home decor, spring decor, bunny decor, spring garland, spring wreath, Easter bunny, smiles and pearls

#LTKSeasonal #LTKHome #LTKMidsize

@Target Home Finds

Spring, home decor, Hearth and Hand, Joana Gaines, Target home decor, artificial flowers, smiles and pearls

#LTKSeasonal #LTKHome #LTKMidsize

My sneakers are the Brooks Gylcerin GTS 23. So comfortable and have made my runs the best!

Running gear, garmin, marathon training, fitness journey, Running shoes, wellness journey, sneakers, brooks running shoes, Smiles and Pearls

#LTKMidsize #LTKActive #LTKfitnessgoals

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKPetite #LTKMidsize #LTKOver40

🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture.

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before.

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest.

Weight loss, cardio health, fitness, weighted vest, health journey, smiles and pearls

#LTKActive #LTKMidsize #LTKfitnessgoals

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from @walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKMidsize #LTKPetite #LTKootd