southernparm on LTK

no time to enjoy your morning coffee? no problem! this Coffee Protein Shake is filling, packed with protein & is the perfect on the go breakfast! 🥤🍌🙌🏻 #southernparm
http://liketk.it/2uMfC #liketkit @liketoknow.it #LTKfit #LTKfamily #LTKhome #LTKkids #LTKunder50

no time to enjoy your morning coffee? no problem! this Coffee Protein Shake is filling, packed with protein & is the perfect on the go breakfast! 🥤🍌🙌🏻 southernparm http://liketk.it/2uMfC liketkit @liketoknow.it LTKfit LTKfamily LTKhome LTKkids LTKunder50

Share:

Shop this post

Paid links

Mason Jar Tumbler | 24 oz Mason Drinking Jars Set of 4 & Stainless Steel Straws | To Go 24 oz Wide M | Etsy (US)

BEAST 30 oz Teal Tumbler Stainless Steel Insulated Coffee Cup with Lid, 2 Straws, Brush & Gift Box b | Amazon (US)

YETI Rambler 30 oz Stainless Steel Vacuum Insulated Tumbler with Lid | Amazon (US)

Six Star Pro Nutrition 100% Whey Protein Plus, 32g Ultra-Pure Whey Protein Powder, Vanilla, 2 Pound | Amazon (US)

Ball Glass Mason Drinking Jars with 2 Gold Lids, 2 Glass Straws (10"x 9.5mm) and 1 Straw Cleaner (24 | Amazon (US)

Spill Proof Lid With Straw For 30 Oz YETI Rambler,SOEOR Tumbler,Ozark Trail cup and other brands Vac | Amazon (US)

Six Star Pro Nutrition 100% Whey Protein Plus, 32g Ultra-Pure Whey Protein Powder, Triple Chocolate, | Amazon (US)

YETI Rambler 30oz Shatter-proof Dishwasher safe Replacement Lid w/straw f/ Yeti Rambler Tumbler Cup/ | Amazon (US)

Vitamix Professional Series 750 Blender in Copper | Wayfair North America

Vitamix Professional Series 750 Copper Heritage Collection Blender | Macys (US)

Vitamix Ascent A3300 Blender | Bloomingdale's (US)

Mason Drinking Jar with Straw and Sip Lid - 24 oz., Green by Ball | Amazon (US)

Straw Cleaner | Stainless Steel Straw Cleaner | Straw Brush | ToGo Mason Drinking Glass | Straw Clea | Etsy (US)

24 oz Mason Drinking Jar & Stainless Steel Straw | To Go 24 oz Wide Mouth Mason Drinking Glass | Bal | Etsy (US)

you’re the lamb to my tuna fish. happy 28th old man. #yourealmost30 😘
.
.
.
http://liketk.it/2w0iD #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKmens

max & i not only share a birthday...but we also share the same dead stare when we see the waiter coming with our pizza 😂🍕🐶
.
.
.
http://liketk.it/2wSuR #liketkit @liketoknow.it #LTKhome #LTKsalealert #LTKshoecrush #LTKstyletip #LTKunder50 #LTKunder100

there’s no one else i’d rather travel, watch sunsets & get stuck in airports (for 26 hours) than with you! 🌴🍹✈️
.
.
.
http://liketk.it/2wFH5 #liketkit @liketoknow.it #LTKfamily #LTKsalealert #LTKstyletip #LTKshoecrush #LTKunder50 #LTKunder100

i scream, you scream, we all scream for arctic zero (new light) ice cream! 🍦
.
.
.
http://liketk.it/2wmPj #liketkit @liketoknow.it @liketoknow.it.home #LTKhome #LTKfit #LTKshoecrush #LTKunder50 #LTKunder100 #LTKstyletip

in desperate need for some vitamin sea with this guy. can’t wait for hawaii round ✌🏼 in ONE MONTH! 🌴☀️👙
.
.
.
http://liketk.it/2w7JR #liketkit @liketoknow.it #LTKsalealert #LTKshoecrush #LTKstyletip #LTKswim #LTKunder50

“the only thing I like better than talking about food, is eating. -John Walters 🍳👩🏻‍🍳
.
.
.
http://liketk.it/2w0z9 #liketkit @liketoknow.it #LTKhome #LTKunder50 #LTKunder100 #LTKstyletip @liketoknow.it.home

it’s impaw-sible to say no to this sweet face 🐶
.
.
http://liketk.it/2vQLP #liketkit @liketoknow.it #LTKunder50 #LTKstyletip #LTKshoecrush #LTKhome #LTKfit @liketoknow.it.home

words can’t express hummus I love when I can celebrate my mom & my favorite snack [Garlic Basil Hummus] on the same day! 🙌🏻 #nationalhummusday #happymothersday
.
.
.
http://liketk.it/2vJUr #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKfamily #LTKhome @liketoknow.it.family @liketoknow.it.home

“Food is our common ground, a universal experience.” -James Beard 👩🏻‍🍳
.
.
.
http://liketk.it/2vHSx #liketkit @liketoknow.it @liketoknow.it.home #LTKhome #LTKfit #LTKunder50 #LTKstyletip

“a party without cake, is just a meeting” -julia childs
what is your favorite kind of cake? I am a plain vanilla cake with vanilla icing kind of girl 💁🏼‍♀️
I’m taking one from Julia’s book today & getting this party started by sharing my Classic Vanilla Buttercream Icing on the blog!

http://liketk.it/2vG6z #liketkit @liketoknow.it #LTKunder50 #LTKhome #LTKfamily @liketoknow.it.family @liketoknow.it.home

can we taco ‘bout how obsessed i am withthese margarita cookies are? 🌮🍪🇲🇽
.
.
.
http://liketk.it/2vCrU #liketkit @liketoknow.it #LTKunder50 #LTKunder100 #LTKhome #LTKfamily @liketoknow.it.home @liketoknow.it.family

5 spice blackened tilapia + cilantro lime coleslaw + chipotle lime crema + a dash of Tijuana Flats hot sauce = the perfect Taco Tuesday...or as I like to call it, Cinco de Mayo prep! 🌮😍🇲🇽
.
.
.
http://liketk.it/2vAIc #liketkit @liketoknow.it #LTKunder50 #LTKkids #LTKfamily #LTKhome @liketoknow.it.home @liketoknow.it.family

Jack Daniels + Cherry Coke + Slushie. i dare you to find a more dynamic trio. 🥤😍
.
.
http://liketk.it/2vwZW #liketkit @liketoknow.it #LTKunder50 #LTKhome @liketoknow.it.home

“there are two key ingredients to being a good cook: 1) confidence, & 2) a well stocked pantry” -gaby dalkin 👩🏻‍🍳
.
.
when the chef that inspired you to start your own food blog releases a new Califlornia inspired cookbook, you preorder it for yourself AND all of your friends! can’t wait to cook my way through @whatgabyscookin this summer!
.
.
http://liketk.it/2vvhW #liketkit @liketoknow.it #LTKunder50 #LTKhome #LTKfamily #LTKstyletip @liketoknow.it.family @liketoknow.it.home

new meal planning + wine = win win combination! 🍴🥂🙌🏻
.
.
http://liketk.it/2vvhY #liketkit @liketoknow.it #LTKfamily #LTKhome #LTKunder50 @liketoknow.it.home @liketoknow.it.family

sunday meal planning already has me dreaming about my #meatlessmonday Roasted Caprese Cauliflower Steaks!

http://liketk.it/2vtuQ #liketkit @liketoknow.it #LTKunder100 #LTKunder50 #LTKhome @liketoknow.it.home

palm trees, peplum & pink lemonade...just a few of my favorite things! 🌷
.
.
.
http://liketk.it/2vpOC #liketkit @liketoknow.it #LTKunder50 #LTKhome #LTKstyletip #LTKshoecrush @liketoknow.it.home

couldn’t think of any cheesy puns for #nationalgrilledcheeseday so I’ll just leave you these Mini Grilled Cheese Sandwiches instead. 🧀
.
.
.
http://liketk.it/2vm68 #liketkit @liketoknow.it @liketoknow.it.home @liketoknow.it.family #LTKhome #LTKkids #LTKunder100 #LTKunder50 #LTKfamily

between the weather & this Mediterranean Protein Power Pasta Salad, I’m getting all the spring feels today! ☀️💪🏼🥗
.
.
.
.
http://liketk.it/2veYL #liketkit @liketoknow.it #LTKstyletip #LTKunder50 #LTKunder100 @liketoknow.it.home #LTKfit #LTKhome

hoppy Easter everyone! 🐰💐

http://liketk.it/2uDTI #liketkit @liketoknow.it #LTKmens #LTKsalealert #LTKunder50 #LTKunder100 #LTKstyletip #LTKshoecrush

after 102 recipes shared, endless hours editing & so many fun memories...Southern Parm is officially ONE YEAR OLD! 🙌🏻
.
.
as for any celebration you have to make a homemade funfetti cake...am I right? 🎂 thankfully, I made this in lieu of a birthday cake so Ryan & I only gained 5 pounds over the weekend instead of 10. 😉
.
.
i wanted to take a quick minute to say thank you to everyone that has been following me on this journey...especially my biggest support & the creator of my name, Ryan!

.
.
i can’t wait to share this easy vanilla buttercream with y’all soon...until then i’ll be celebrating Southern Parms 1st Anniversary tonight with a large glass of wine & the large piece of cake! #noragrets
.
.
http://liketk.it/2v9oi #liketkit @liketoknow.it #LTKhome #LTKunder50 #LTKunder100 @liketoknow.it.home

some bunny is going to be very hoppy when you make themthese small batch Easter Blondies. 🐰🍰😍
.
.
.
.
http://liketk.it/2v7KE #liketkit @liketoknow.it #LTKfamily #LTKunder50 #LTKunder100 @liketoknow.it.family @liketoknow.it.home #LTKhome

like wine, we only get better with age...or at least we feel better about our age with lots of wine. here’s to 28, I can only hope 29 is filled with just as much food, adventures & wine! 😉🍷
.
.
.
http://liketk.it/2v5A5 #liketkit @liketoknow.it #LTKhome #LTKunder50 #LTKunder100 #LTKstyletip @liketoknow.it.home

20-minute Cheesy Southwest Breakfast Tacos...now that’s my kind of taco Tuesday 🌮😍
.
.
.
http://liketk.it/2v3Qe #liketkit @liketoknow.it @liketoknow.it.home #LTKunder50 #LTKunder100 #LTKstyletip #LTKhome

irish I had a green beer but i guess i can settle for these St. Patrick’s Day sugar cookies. 😉🍀🍪
.
.
.
http://liketk.it/2v00Z #liketkit @liketoknow.it #LTKhome #LTKunder50 #LTKunder100 @liketoknow.it.home

thanks for letting me be a pain in your ass for the past two years & many more to come. 😉 http://liketk.it/2uUIc #liketkit @liketoknow.it #LTKunder50 #LTKunder100 #LTKmens #LTKsalealert #LTKshoecrush

warm weather & cold drinks ☀️🍺
http://liketk.it/2uPe2 #LTKhome #LTKsalealert #LTKswim #LTKunder50 #LTKunder100 #LTKstyletip #liketkit @liketoknow.it

every day i’m brusselin’ 😂🥗 [eating this BLT shaved brussel sprout chopped salad on repeat] #southernparm
.
.
.
http://liketk.it/2uO0v #liketkit @liketoknow.it #LTKhome #LTKunder50 #LTKunder100 @liketoknow.it.home

“cookies are made with butter & love.” -norwegian proverb 🍪❤️

http://liketk.it/2uKqr @liketoknow.it #liketkit #LTKsalealert #LTKunder50 #LTKunder100 #LTKstyletip

prepping for #nationalmargaritaday with these Skinny Cherry Lime Beergaritas! 🍺

To get the product details for this look and others, follow me on the LIKEtoKNOW.it app http://liketk.it/2uH8K #liketkit @liketoknow.it #LTKhome #LTKunder50 @liketoknow.it.home

my guacamole obsession is avo-control... 😉🥑.

http://liketk.it/2uFNF #liketkit @liketoknow.it #LTKsalealert #LTKstyletip #LTKunder100 #LTKunder50 @liketoknow.it.home

“the only real stumbling block is fear of failure. in cooking you’ve got to have a what-the-hell attitude” -julia child

http://liketk.it/2uF4H #liketkit @liketoknow.it

dreaming of warmer weather & adventures with this crew! ☀️🌴😎 http://liketk.it/2uCvl #liketkit #LTKswim #LTKunder100 @liketoknow.it

all the 😍 because my little sister got engaged this weekend! can’t wait to visit them in a few weeks to celebrate! 💍👰🏼🤵🏻 http://liketk.it/2uBtR #liketkit @liketoknow.it

national pizza day is tomorrow, how could I not make extra cheesy cookie pizzas to celebrate? 🍕😉 #southernparm http://liketk.it/2uzoE #liketkit @liketoknow.it