High compression squat proof gym workout set The compression in the waist cinches your waist while making sure the pants don’t slide down while squatting or lunging. The top is also medium compression and provides good support to hold you while working through your reps and sets. Wearing size large in the pants Wearing medium in top Both the tops and bottoms are a steal for under $50 5’7 154lbs 34DD Waist 29in Hips 41 in LTKActive LTKFindsUnder50 LTKfitnessgoals