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Walking helps burn fat without effing up your hormones—that’s key after 40. Here’s how to get started!

#LTKActive #LTKBeauty #LTKOver40

Walking helps burn fat without effing up your hormones—that’s key after 40. Here’s how to get started! LTKActive LTKBeauty LTKOver40

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Good news and bad news about dark spots after 40 😩 LINKS:
Get custom prescription skincare at home: https://withagen.cy/dgray

Learn more about peels and lasers for dark spots: https://youtu.be/SrGPhnYawKk?si=TpbytEbmHT7tILXc

How to vet skin pros: https://youtu.be/0MZX4MumStM?si=M9A6cZZLiFlIlBE2

#LTKBeauty #LTKMidsize #LTKOver40

My recent botox results! To learn more about how to find and vet a skin pro near you, comment LINKS. From Threads/Facebook, click this link: https://youtu.be/0MZX4MumStM?si=YBqQ5kP0eXpK4owj

#LTKBeauty #LTKOver40

5 things to do to remove facial hair EXCEPT for plucking

#LTKBeauty #LTKOver40

Get a deeper dive on how to look better even without makeup here: https://youtu.be/04BRLZ_5fu0?si=wLFL7pQoR_bZH64p

#LTKOver40 #LTKBeauty

Doing my skincare while I tell you about my dating life after 40

#LTKOver40 #LTKFindsUnder50 #LTKBeauty

#LTKOver40 #LTKootd

Moving and new aprtment updates!

#LTKOver40 #LTKHome #LTKdayinmylife

#LTKFindsUnder50 #LTKBeauty #LTKOver40

Never skip number 4! Learn more about in office procedures like botox and filler:

https://youtube.com/playlist?list=PLtL9S7jYiBcNelQJZhtb_BczQZkIqI6Sd&si=VH-B1M4s6WKnx5bn

Laser hair removal vs electrolysis for body: https://youtu.be/ktuMaxQ99dk?si=OPWXD0Prru3hC04s

Facial hair: https://youtu.be/VTmF2FThveQ?si=0R2kKuemJ4HMXLCX

#LTKActive #LTKOver40 #LTKBeauty

Over 40 and your body feels OFF? This is why 👉🏾 E.R.E.A.M. 🐝 🐝 BUT you have options.

#LTKActive #LTKOver40 #LTKBeauty

Watch full leg filler video: https://www.youtube.com/watch?v=N2E-1iRysU4

#LTKBeauty #LTKOver40

#LTKOver40 #LTKFindsUnder50 #LTKBeauty

Sharing my makeup organizers because folks were asking on my IG carousel. The black thing was hung over the door in my old apartment, but the new apartment has so much built in storage, I’m putting my makeup in acrylic storage squares and into the massive dtawers in my bathroom.

#LTKFindsUnder50 #LTKFindsUnder100 #LTKBeauty

Friend, if we’re gonna glow up together after 40, you have to be realistic about your under eyes. Here’s a quick breakdown on the levels of eye treatments—want a deeper dive? Watch here: https://youtu.be/UzlCTtY8sNI?si=pFg8wpn36VCdjwNP and here: https://youtu.be/eu6vpNA7Z6o?si=71mOEMV9UVIlby8o

#LTKOver40 #LTKBeauty

#LTKOver40 #LTKBeauty

Get the prompts: https://www.thestyleandbeautydoctor.com/2025/12/chatgpt-prompts-for-your-walk/

Weight lifting & eating healthier: https://youtube.com/playlist?list=PLtL9S7jYiBcNuit5Ymj6xEenGuA_SDJfo&si=nl4okIUL8-cYvHEQ

#LTKOver40 #LTKfitnessgoals #LTKBeauty

An over 40 try-on haul

#LTKSeasonal #LTKOver40 #LTKFindsUnder100

Opening the Forvr Mood by Jackie Aina x Vaseline advent calendar PR box. Shop my outfit below!

#LTKFindsUnder50 #LTKBeauty #LTKOver40

Woukd you try the Rouge Dior Sequin Lip Duo?!?! I’m wearing shade 220 Ribbons

#LTKBeauty #LTKSeasonal #LTKOver40

Korean Bkush vs Dark Skin. Use code SAVEGIFTS for 30% off the Sephora Collection brushes I used.

#LTKFindsUnder50 #LTKBeauty #LTKOver40

#LTKBeauty #LTKFindsUnder50 #LTKOver40

Casual chic for my bestie’s cowboy themed bday party!

#LTKootd #LTKMidsize #LTKOver40

Unboxing my Seasonal Affective Disorder light.

#LTKOver40 #LTKSeasonal #LTKActive

#LTKOver40 #LTKBeauty #LTKHoliday

Chiiiile, seasonal affective disorder (SAD) be taking my happy ass OUT 😩 BUT I finally remembered to try light therapy. I haven’t opened the box yet but I will report back with updates. This particular light comes highly recommended because it has the 10,000 LUX as shown by science to be affective in treating SAD. Also make sure you check put the PBS News Hour video on treating SAD on their YouTube channel for more info on how to get started, things to avoid, etc.

#LTKselfcare #LTKmorningroutine #LTKOver40

My most worn nude lip combo as of late:
Rom&nd lip matte in bitter mocha
Charlotte Tilbury Nude Romance lipstick
Chartlotte Tilbury Pillow Talk Nude Medium

#LTKBeauty #LTKFindsUnder50 #LTKOver40

Juvia’s Place: Me Lipstick, Brownie liner, So Glazed gloss

#LTKBeauty #LTKFindsUnder50 #LTKOver40

#LTKTall #LTKOver40 #LTKMidsize

#LTKFindsUnder50 #LTKBeauty #LTKOver40

Trying MAC Signature Move lipstick in darker skin

#LTKOver40 #LTKFindsUnder50 #LTKBeauty

My fave products for occasional acne

#LTKOver40 #LTKFindsUnder50 #LTKBeauty

Vegas dinner outfit

#LTKMidsize #LTKTall #LTKOver40

The PRETTIEST lip oil I’ve tried thus far ✨ What should I try next? Shop my fave lip oils below!

#LTKBeauty #LTKOver40 #LTKFindsUnder50

5 closet tips for the over 40 and overstimulated

#LTKMidsize #LTKStyleTip #LTKOver40

#sephorapartner What are you getting from the @Sephora Savings Event? Comment SHOP to get my top picks sent to your DM. How I get beauty PR and have maintained my Rouge status all these years needs to be studied. I’m clearly an expert, so let me know if you have any beauty product questions.

Must be a Sephora Beauty Insider Member, but don’t worry! It’s free to join. #sephorahaul

DATES TO KNOW:
All Sephora Collection 30% off: 10/31 - 11/10
Rouge members 20% off: 10/31 - 11/10
VIBs 15% off: 11/4 - 11/10
Insiders 10% off: 11/4 - 11/10
Use code EVERYTHING to shop

Wanna get it faster and secure items likely to sell out fast? Choose same day delivery or buy online, pick up in store.

#LTKSaleAlert #LTKBeauty #LTKFindsUnder50