Yoni Poppin’ Protein Smoothie 💕 Because gut health = yoni health. Recipe: • 2 scoops unflavored whey protein from @heartandsoilsupplements • 1 ripe banana • 1 cup frozen strawberries • 1 cup frozen blueberries • 1 tbsp flaxseed • 1 cup coconut milk • Honey optional Blend until smooth + creamy ✨ Now here’s why this smoothie supports your yoni: 💪🏽 Whey Protein Supports tissue repair and hormone production. Vaginal tissue regenerates constantly, so adequate protein matters. 🍌 Banana Rich in potassium + B6, which support hormone balance and help reduce bloating. 🍓🫐 Strawberries + Blueberries Loaded with antioxidants like vitamin C to support healthy tissue and protect against oxidative stress. 🌾 Flaxseed High in fiber and lignans, which support estrogen balance and help your body properly eliminate excess hormones through digestion. 🥥 Coconut Milk Healthy fats help support hormone production and nutrient absorption. 🍯 Honey (optional) Natural sweetness with antimicrobial properties. Your gut microbiome and vaginal microbiome are connected. When digestion is supported and hormones are balanced, your yoni benefits too. Functional wellness can taste good too 🌿✨ Save this recipe + share with a friend who loves a good smoothie. Not medical advice, just nourishment! 💘 yonihealth guthealthtips wheyprotein holisticwellnesscoach smoothierecipe