since learning about having an auto immune issue and learning how to eat for my body - my workouts have also changed. i learned walking is better for me than running. strength training is also good for me and on my layovers i do utilize the hotel gyms a lot! i actually love programming my workouts and knowing what works best for my body now i can truly start seeing results. this is my workout uniform - shorts and a baggy top! im not comfortable in tight tops yet but one day ill be there. LTKdayinmylife LTKfitnessgoals LTKActive