This is one of those things I keep on hand and don’t overthink. Simple, easy, and part of my everyday routine — especially during this season of life. Sometimes supporting your body doesn’t have to be complicated. Just consistent 🤍 👉 Follow for more real-life wellness + simple habits … Over40Wellness SimpleHealth EverydayHabits LTKOver40 LTKmomlife LTKFindsUnder50

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