I took the last few years off from the gym, and boy am I feeling it! I’m working to get back into my regular workout routine, so I picked up a @Fitbit Inspire 3 at @target to help me stay on track. It reminds me to get up and move regularly during my work day (which I really need), tracks my fitness progress, and celebrates me when I hit my goals. Those little reminders and cheers are such a nice motivator, pushing me to keep going. I find I use the 2 min relax feature pretty often. It walks you through a little breathing exercise and monitors your breath and heart rate. A nice reminder that health isn’t just raising your heart rate, but slowing it down too. Target TargetPartner Ad
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