Sharing my go-to running gear that I use every week for both long runs and daily training. I’ve tested a lot over the years, and these are the pieces I consistently reach for: – Hydration vest: lightweight, no bounce, and perfect for staying fueled and hydrated on long runs – Running shoes: cushioned and supportive with just the right amount of responsiveness (linked my top pick) – High-rise running shorts: no chafing, breathable, and have functional pockets – Shokz headphones: open-ear design keeps you aware of your surroundings while delivering great sound Everything is linked here on LTK. These are the running essentials that actually make a difference. runninggear womensrunning marathontraining hydrationvest shokzheadphones ltkrunning ltkfit runningessentials LTKActive LTKOver40 LTKFamily

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Speed Up Low-Rise Lined Short 2.5" | Women's Shorts | lululemon | Lululemon (US)
Triumph 22 | Zappos
SHOKZ New OpenFit 2 Open-Ear Headphones, True Wireless Bluetooth Earphones with Microphone, Earho... | Amazon (US)
Forerunner® 955 | Garmin US
Women's Fast and Free Trail Running Vest | Lululemon (US)
Accelerate Run Shorts - Black | LSKD | LSKD
CRZ YOGA High Waisted Dolphin Athletic Running Shorts for Women 3" High Split Comfy Mesh Liner fo... | Amazon (US)
Women's Saucony, Ride 17 Running Shoe | Peltz Shoes
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