The Mind-Gut Connection is a must-read for anyone curious about how gut health affects mood, immunity, and overall wellness. This book dives into the science behind the gut-brain relationship and offers practical tips for improving digestion and mental clarity. A great addition to your health and wellness library. Keywords included: The Mind-Gut Connection book, gut health, gut-brain connection, digestion and wellness, mind-body health. LTKSeasonal LTKFamily LTKActive