Andie_pix's Wellness Collection on LTK

Wellness

By Andie_pix

Health and wellness geared toward moms of littles

Copper!
Antimicrobial Effects
Copper can kill certain bacteria and microbes on contact.
Studies show copper surfaces can reduce organisms like E. coli and Salmonella in water over time. This is the strongest evidence-backed benefit.
Antioxidant Role
Copper is involved in enzymes like superoxide dismutase, which help manage oxidative stress.
Trace Mineral Intake
Copper is an essential mineral your body needs in small amounts for:
-energy production
-iron metabolism
-connective tissue
-brain and nervous system function
-antioxidant enzymes
Supports Collagen and Skin Health
Copper aids in collagen and elastin formation, which is why it is connected it to skin/hair health.
Helps Iron Absorption
Copper helps your body use iron properly, which is why copper deficiency can contribute to anemia.
HOW TO:
-*unlacquered* copper water bottle. Leave water in for 12-24 hrs so the copper leaches into the water enough, but not too much (more is not better in this case!)
-cook w copper cookware
-copper supplements, hydrol, peptides (available at your medspa or pcp office)
-everything tagged in link in bio-search "COPPER"

#LTKmomlife #LTKselfcare #LTKfitnessgoals

Copper!
Antimicrobial Effects
Copper can kill certain bacteria and microbes on contact.
Studies show copper surfaces can reduce organisms like E. coli and Salmonella in water over time. This is the strongest evidence-backed benefit.
Antioxidant Role
Copper is involved in enzymes like superoxide dismutase, which help manage oxidative stress.
Trace Mineral Intake
Copper is an essential mineral your body needs in small amounts for:
-energy production
-iron metabolism
-connective tissue
-brain and nervous system function
-antioxidant enzymes
Supports Collagen and Skin Health
Copper aids in collagen and elastin formation, which is why it is connected it to skin/hair health.
Helps Iron Absorption
Copper helps your body use iron properly, which is why copper deficiency can contribute to anemia.
HOW TO:
-*unlacquered* copper water bottle. Leave water in for 12-24 hrs so the copper leaches into the water enough, but not too much (more is not better in this case!)
-cook w copper cookware
-copper supplements, hydrol, peptides (available at your medspa or pcp office)
-everything tagged in link in bio-search "COPPER"

#LTKmomlife #LTKselfcare #LTKfitnessgoals

The first 3 steps of your skincare routine should be:
1. OIL CLEANSE
2. Face wash cleanse
3. Dry w a fresh towelette

#LTKmomlife #LTKselfcare #LTKgrwm

Ways I am Romanticizing my life lately as a 30 something mom of three
1. light the candle -yeah, the expensive one
2. Turn the volume up, windows down and blast that band you loved from high school on your way to the grocery store
3. Morning rituals (ice roller, skin care routine, cold plunge, morning light, hydration, meditation (yes, I’m figuring it out!), walk/movement)
4. Organize- can’t romanticize in an unkept space (organization bins)
5. Plan outfits in advance
6. Sunday Resets- Plan your week on Sunday and be aware of all of your responsibilities so you’re not rushing from 1 thing to the next in chaos
7. Spanish guitar or bossanova going on the Sonos at home while you cook dinner
8. Heart of gratitude (if you feel like you need so much more, stop scrolling. The less you are mindlessly on social media the more you realize you already have —you know, in the real, actual world)- I am guilty of this myself, no judgment
9. Open and enjoy the nice bottle of wine- the one you’ve been saving for a special day. Today is special! Decant and drink it in a fancy glass too
10. Night time routine- warm shower (filtered shower head), hair care skin care, red lights, eyelash serum, do the fancy facemask
11. Sleep well (no phones in bedroom, blackout , cold room, mouthtape, comfortable sheets, grounding sheet, sleepy tea

#LTKmomlife #LTKselfcare #LTKHome

Going out tonight so making sure to do my anti-hangover pregame cocktail. It’s the only thing that works!

#LTKselfcare #LTKmomlife #LTKdayinmylife

Create your own copper infused water by letting water sit in this thermos overnight. So many health benefits!

#LTKmorningroutine #LTKselfcare #LTKmomlife

I have officially found the way to prevent hangovers.

Drink 1 scoop of this in water prior to drinking alcohol

#LTKselfcare #LTKmomlife

All my night time skincare linked 🪄

#LTKselfcare #LTKBeauty #LTKmomlife

Things I swear by the heal my children and/or keep them from getting sick often

#LTKKids #LTKmomlife #LTKselfcare

Colloidal Silver Keeps You Well
.
Silver is a trace mineral found in our soil (much like copper or iron) that is essential for our health and wellness. We don’t get nearly what we need bc of the over sanitation of our food and soil that takes place today.
.
It becomes much more powerful when combined with things like copper, iron, honey, and other vitamins (which you can get by cooking in cast iron, eating red meat, spinach, etc)
.
Silver has been around for hundreds of years and was used before antibiotics were invented.
.
Silver ions penetrate cells of pathogenic bacteria and destroy its DNA. Silver speeds up the healing process
.
Very few to no side effects (unlike antibiotics)
.
#kidwellness #kidshealth #familywellness #familyhealth #colloidalsilver
#momhacks

Follow us
Podcast: More to Say
@shop.LTK
@LTK.home
@LTK.family
@LTK.europe
@LTK.brasil
@LTK.australia
@LTK.asia

Learn more
LTK
Become a Creator
Brand Platform
Newsroom
Company
Careers

Legal
Terms of Service
Privacy Policy
Cookie Policy
Imprint
Do Not Sell
Patents

Support
Help Center
Site Map
Contact Us

© 2026 rewardStyle Inc.