Ashley.laurren on LTK

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The 40-Day Sugar Fast - by Wendy Speake (Paperback) | Target

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The best running shoes !!!!

#LTKActive #LTKfitnessgoals #LTKhaul

For the moms who can’t get a workout in alone , let the kids join the fun!

#LTKmomlife #LTKfitnessgoals #LTKdayinmylife

Most comfy mom shoes ever !

#LTKootd #LTKdayinmylife

Toddler girl fashion.

#LTKootd #LTKKids #LTKValentine

1️⃣ Focused on rebuilding my core slowly
I didn’t rush intensity. I prioritized strength, posture, and consistency over aesthetics.
2️⃣ Walked more than I worked out (at first)
Daily walking helped my recovery, energy, and mindset more than any extreme workout.
3️⃣ Added resistance intentionally
Once I was cleared by my doctor, I started using tools that made simple movement more effective — including a weighted vest during walks and light workouts.
Nothing fancy. Just progressive overload in real life.
4️⃣ Ate protein-forward, simple meals on repeat
I stopped trying to eat “perfect” and focused on fueling my body enough to heal and get strong.
5️⃣ Stayed disciplined, not extreme
No crash diets. No all-or-nothing mindset. Just showing up consistently as a busy mom.
This wasn’t about “bouncing back.”
It was about rebuilding my body in a way that actually fit my life.

The toddler wash day hack I never knew I needed

#LTKKids #LTKmomlife

My must have health and wellness products and supplements as a fit mom approaching 40.

#LTKmomlife #LTKfitnessgoals #LTKOver40

The sweetest little toddler girl valentines basket .

#LTKValentine

Fasting for the next 40 days starting tomorrow .

#LTKHoliday #LTKdayinmylife #LTKActive

Leggings that don’t roll …..

#LTKootd #LTKActive #LTKmomlife

Favorite Christmas gift !

#LTKSeasonal #LTKmomlife #LTKHoliday

Mom style of the day .

#LTKmomlife #LTKFindsUnder100 #LTKPetite

#LTKdayinmylife #LTKHoliday #LTKSeasonal

Went on a little lululemon shopping spree today ! Everything I loved is in here …...

#LTKFindsUnder100 #LTKStyleTip #LTKActive

Tennis vibes with Lulu

#LTKFindsUnder50 #LTKFindsUnder100 #LTKActive

So many of you have asked lately about growing your relationship with God . I know reading the Bible isn’t always the easiest to do , so I’m sharing this challenge book I found that gives you prompts and goes alongside a daily Bible verse to read and study .

Enjoy!

#LTKFamily #LTKFindsUnder50 #LTKFindsUnder100

Perfect study bible for anyone beginning their faith journey .

#LTKFindsUnder50 #LTKFindsUnder100 #LTKCon

This smart scale has been critical on my weight loss journey from 190+ to 125lbs . It calculates all your measurements not just weight and automatically syncs to your phone .

#LTKFindsUnder100 #LTKActive #LTKCon

Super cute sets for errands but I’m still on a budget …..

#LTKStyleTip #LTKFindsUnder50 #LTKActive

I’m in a size 0 / XS and these jeans fit like a dream 🤌🏼 I had to snag them in white too because they’re THAT good.

Easy fall outfit inspo for moms who want comfy and cute ✨
#momoutfits #fallstyle #targetstyle #momstyle #fallfashion #outfitinspo

#LTKFindsUnder100 #LTKStyleTip

Perfect boyfriend jeans from Express for all the mamas . They’re super cozy and easy to move especially for the toddler moms .

As a mama who just lost 80 lbs , I’ve been looking everywhere for new jeans and I’m obsessed .

#LTKMidsize #LTKStyleTip #LTKFindsUnder100

Love this outfit ! Shorts are so comfy

#LTKActive

Busy fitness day ….

#LTKFitness

Beige & Tans are the new thing ….

#LTKGiftGuide #LTKWatchNow #LTKFitness

Classic mom style ….

#LTKGiftGuide #LTKMostLoved #LTKFindsUnder100

Out here trying to have a HOT MOM summer ….

#LTKFindsUnder100 #LTKFitness #LTKWatchNow

Omg ! The cutest little chair backer for valentines cards for the kiddos . I can’t 😍

#LTKSeasonal #LTKGiftGuide #LTKFindsUnder50

Perfect lighting for any photography …. A content creators dream

#LTKGiftGuide #LTKWatchNow

My favorite vitamins as a postpartum mommy !

#LTKGiftGuide #LTKWatchNow #LTKFitness

This is the most comfy cute outfit ever ! This exact look is out of stock but I found a few similar ones for you guys !

#LTKGiftGuide #LTKSeasonal #LTKWatchNow

Gift guide for her on Valentine’s Day !!!

#LTKGiftGuide #LTKSeasonal #LTKWatchNow

Adorable valentines gifts for him… for the Philly fans In your life

#LTKWatchNow #LTKGiftGuide #LTKSeasonal

Obsessed ! This is THEE valentines date night dress.

#LTKWatchNow #LTKGiftGuide #LTKSeasonal

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