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AshleyProvost on LTK

SKIN🧴

By AshleyProvost

Early prime day sale! They combo is pretty amazing if u like glass skin
Holy smokes. If you haven’t tried azelaic  acid. You need to. It’s one of the hottest ingredients in skin care right now. The reason why is because it helps calm inflammation and redness, keeps pores from clogging, helps with breakouts, and can fade the dark marks they leave behind. It’s also great for uneven skin tone and discoloration. It’s pretty incredible

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everything from the reel is linked here. the exact products + devices I actually use at home. (for the micro eedling pen, I use the dr pen m8  but I’m unable to link it, linked a similar one)

THE IN-OFFICE TREATMENTS I ACTUALLY THINK ARE WORTH THE MONEY

1. Botox — Still the GOAT for expression lines. Every 3–4 months.
2. IPL/BBL — Redness, sun damage + pigmentation. About 1x/year.
3. CO₂ / CoolPeel — HUGE for my texture + pigmentation. 1–2x/year.
4. Microneedling + PDGF — I go deeper in-office + add PDGF. Texture, fine lines + overall skin quality. 3–4x/year.
5. Sculptra — Gradually replaces lost volume without making me look filled. About 4 vials/year.
6. XERF — My choice for deeper tightening. 1x/year.
7. Under-eye PDGF — Improving the skin without adding filler. YES.
8. Neck + chest — I treat them like my face. Lasers, IPL + microneedling.

WHAT I SKIP: Under-eye filler, aggressive RF microneedling, Ultherapy/Sofwave + threads.

*Supplements are just what I personally use—not medical advice. Always check with your doctor before starting anything new.

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I’ve been using this mask for about a year, and I really love what it does for my skin. It’s packed with vitamins A, C + E, antioxidants and peptides to help hydrate, support the skin barrier and improve the look of dull, stressed skin.

My skin always looks noticeably smoother, more hydrated and glowy after I use it. I especially love it when my skin is feeling dry or just looks a little tired—it gives it that healthier, more rested look almost immediately.

#LTKOver40 #LTKBeauty #LTKstorytime
1. Lip tattoo – Still deciding. I like waking up with color, but I still wear liner and lipstick
2. Gua Sha cream – My face just looks more sculpted afterward.
3. Hormone replacement therapy – Nothing changed my skin, energy, and overall quality of life more. It has helped my mood and being able to gain muscle so much too. I am on testosterone and progesterone. Not medical advice. This is what works for me, talk to your doctor. 
4. At-home microneedling – If interested I’ve made reels explaining how to do this step by step. Plug microneedling into the search bar
5. PRP – Didn’t see any difference. Would rather get PDGF
6. This eye makeup trick – Learned this trick from my celebrity artist makeup friend. Drastically changed how my eye makeup sits 
7. Hydrafacial – Nice before an event, but not floored by it.
8. More natural makeup – Less more natural makeup made me look SO much younger.
9. Lip lift – My favorite cosmetic procedure I’ve ever had.
10. Cellular longevity pills – Feel more energized taking these. Gets rid of zombie cells which is key for ant-aging.
11. Niacinamide – Made my face (and hands) calmer, brighter, stronger, and just look healthier.
12. Face shaving – Smoother skin and makeup looks so much better. No hair does not grow back more coarse, that is a fallacy. I use a men’s razor 
13. Reading glasses – They actually probably make me look older, but at least I don’t have to hold my phone three feet away anymore💁🏼‍♀️

#LTKOver40 #LTKstorytime #LTKPlusSize
This is what I do every time I put my makeup on so I never get creasing period. Before I did this I used to get such creasing and dry eyes. 

UNDEREYES:
for the under eyes, I use that balm and then I apply just a little bit of concealer at the inner corners of my eyes and then I blend it out. Then I use the dry sponge, dab it in the powder, but then rub the powder into the sponge on the back of my hand and then dot underneath my eyes. That’s key!

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Botox pauses your muscles. It doesn't touch your skin. That's a separate job

what makes HPR Pro Shot so special 👇🏻
1.Retinol and retinal have to convert in your skin first
- that's what causes the redness and peeling. HPR skips that step, so most people tolerate it way better right out the gate
2.No six-week "purging" phase you have to survive before it's worth it
3. Visible softening on texture and fine lines within a few weeks, not months

so still get Botox…just don't expect it to do this part too

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Omgomg I can’t get over this glow. Part of the prime day sale too! Literal holy grail product. I’m obsessed with this Korean brand. 

#LTKSaleAlert #LTKBeauty #LTKOver40
My At-Home Microneedling Routine

1. Start with freshly fully cleansed skin and a sanitized device (I use the Dr. Pen m8 but I’m not able to link it but linked two other great options) I used a hypochlorous spray Iinked.
2. 0.5 mm on most of the face for collagen support and product absorption. (I use a 16 pinhead and go at a 4-5 speed)
3. 0.25 mm around the eyes and forehead where skin is thinner.
4. Use light, even passes in multiple directions. You don’t need to press hard.
5. Apply growth factors immediately after needling.
6. Follow with Epii HPR Pro Shot while those channels are still open. It’s one of my favorite ways to support collagen, firmness, and smoother texture.
7. Finish with a simple hydrating moisturizer, I really like the epii one because it has ectoin and panthenol. Two ingredients great for healing. 
8. Skip exfoliants, acids, retinoids, and excessive sun exposure for the next 24–48 hours.

#LTKOver40 #LTKBeauty #LTKselfcare
It really does make such a huge difference. Without it, cakey. With it l, hydrated and smooth. Also, I swear by this concealer. I used to get creasing from every other concealer and I don’t know why I stopped using this concealer, but I just did. And then I talked to my celebrity make up artist friend and she said this is the only concealer she uses. 

#LTKstorytime #LTKOver40 #LTKBeauty
If crepey legs were the problem, here’s how I’d use everything:

1. Body retinol — use at night, 2–3x a week to start. Don’t layer it with glycolic on the same night.
2. Body glycolic — use on opposite nights from retinol, 1–3x a week. Great for smoothing that dry, rough texture.
3. Microneedling above the knees — keep it conservative, super clean, and not on irritated skin. Follow with calming hydration, not actives. I would do this every six weeks. Use hyaluronic acid for slip then apply growth factors immediately after 
4. OneSkin Body — use daily, especially on non-active nights or in the morning.
5. Ceramide lotion — use every day, ideally right after showering, to lock in moisture and keep the skin from looking dry and papery.

#LTKstorytime #LTKOver40 #LTKBeauty
Simple 40+ routine I’d start with:

AM

1. Cleanse or rinse
2. Vitamin C serum
3. Peptides/growth factors
4. Moisturizer
5. Tinted mineral SPF

PM

1. Double cleanse
2. Tretinoin 3–4 nights/week
3. Glycolic acid 1–2 nights/week — not on tret nights
4. Peptides on off nights
5. Moisturizer

#LTKOver40 #LTKstorytime #LTKBeauty
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