AshleyProvost on LTK

I linked the PDRN that I use and the other peptides and copper I use as well. I alternate between those two peptides I linked.

#LTKBeauty #LTKdayinmylife #LTKstorytime

I linked the PDRN that I use and the other peptides and copper I use as well. I alternate between those two peptides I linked. LTKBeauty LTKdayinmylife LTKstorytime

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VT COSMETICS PDRN Glow Ampoule, PDRN Facial Mist, Deep Hydration Spray Serum, Vegan Skin Care, Li... | Amazon (US)

Multi Peptides & Growth Factor Advanced Lifting Serum 30ml | Revolve Clothing (Global)

InstaFacial Plasma Bioactive Growth Factor Serum 30ml | Revolve Clothing (Global)

Copper Tripeptide & Ectoin Advanced Repair Serum | Revolve Clothing (Global)

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I love how dainty this bracelet is

@Electric Picks Jewelry

#LTKgrwm #LTKootd #LTKdayinmylife

if you want the no bullsh*t version of what I'd actually spend my money on, here it is:

1. PDGF — helped my under-eyes look less hollow.
2. Microneedling — my fave treatment for texture.
3. Glow Peptides — the secret of all the celebrities. I get mine through beautyandthebeach in Wilmington (they will ship)
4. IPL — the fastest way I've found to tackle sun damage.
5. HRT — helped me feel more like myself. I use a testosterone cream, I take progesterone and dim to balance my estrogen.
6. Collagen — an easy daily habit for aging well.
7. Red Light Therapy — calms redness and supports collagen.
8. Sculptra — restores volume without looking overdone.
9. Glutathione — for brighter-looking skin.
10. Tretinoin — if I could only keep one skincare product. Whenever I use this, I use the B5 cream that I linked to avoid irritation 11. Fractionated CO2 — biggest improvement in fine lines and skin quality.
12. Collagen Mask — glow hack
13. Ziip — my favorite tool for jowls.
14. Lift Heavy — the best thing I've done for my body. As we age, muscle becomes so so important for longevity
15. At-Home Laser Hair Removal — I always get asked if this works. It does. But it just takes a while to do the treatment.
16. Creatine — I take it for my brain as much as my muscles.
17. Retinol Hand Cream — i’ve seen such a difference since starting this. I keep next to my bed and use every night.
18. LED Hair Helmet — helps support fuller-looking hair.
19. Obagi Nu Derm Clear RX— the product that helped my melasma the most. You need a script for it though. I mixed mine in my tretinoin. It gives you the glowiest skin. I also linked one. You don’t need a script for, but it takes a bit longer to start working.
20. Olive Oil — one of my longevity non-negotiables.
21. XERF — the closest thing I've found to a facelift without surgery. It gets into this SMAS layer, which is what they work on during a facelift.

I linked everything I swear by here

#LTKstorytime #LTKOver40 #LTKBeauty

Pucci look for less!

#LTKSwim #LTKTravel #LTKselfcare

What I’m loving at FWRD right now

#LTKselfcare #LTKTravel #LTKSwim

No one believes me that this robe is Amazon. I own it in about four different colors. In fact, I’m going to buy a new color. I love it so much!

#LTKdayinmylife #LTKTravel #LTKHome

My sunglasses are on sale! (Ignore the singing in the back😅)

#LTKmomlife #LTKSaleAlert #LTKSwim

This!!!! You can also use them on any stains, not just clothes. I linked everything else I use for a laundry below.

#LTKmomlife #LTKHome #LTKstorytime

Prettiest flowy pants! These are SO comfy. I’m wearing a small. Tall girl friendly! I was going to get the matching shirt too, but it’s sold out. 😭 wearing a medium in the tee

@Alice + Olivia

#LTKdayinmylife #LTKootd #LTKTall

Prettiest most comfortable pants! Also tall girl friendly 🤌🏻 I’m 5’10. Wearing a size 4

@Alice + Olivia

#LTKootd #LTKdayinmylife #LTKTall

Wearing a small in the top. My scarf is from helsa and sadly sold out but I linked some similar ones below. Jeans are stupid expensive but worth the investment IMO. They run tts and their tall girl friendly. I’m 5’10

#LTKootd #LTKgrwm #LTKTall

$treatments: every year I do 2 fractionated cool peels and at least four microneedling sessions with PDGF. I also microneedle at home in between all of that. I use the Dr Pen m8. melasma: The obagi nu derm cream is what got rid of mine but you need a script for it. They also offer one that you don’t need a script for, but it takes a little longer to work. I will link that. daily routine: I double cleanse every single night (I just use water on my face in the morning). vitamin c, peptides, and copper every day. Barrier protecting moisturizer morning and night. Tretinoin (I use about 3x a week) and SPF are non negotiable. I exfoliate twice a week. I use red light about 4x a week. growth factors: I stamp my skin at a very shallow depth and then apply growth factors. Either the calecim or biopelle. I do this about 1x a week The lipstick is shade cool Teddy and the lip liner is Liyan everything is linked. #LTKOver40 #LTKstorytime #LTKBeauty$

My Versace scarf top is on major sale! Wearing a xs/s. This is when my most favorite purchases of last summer. Also my jeans look like khaite, but they’re actually Levi’s😮‍💨😮‍💨 run tts

#LTKSaleAlert #LTKSeasonal #LTKootd

These ones that I linked look so much better than the one I have

#LTKselfcare #LTKstorytime #LTKootd

I basically wear the same lip combo almost every day. That’s boring, huh😅💄 the lipstick is cool Teddy and the lip liner is liyan

#LTKdayinmylife #LTKBeauty #LTKOver40

I have basically been living in the sandals since it has gotten warm. They go with almost everything and they’re such high-quality. Run tts

#LTKdayinmylife #LTKootd #LTKmomlife

I absolutely freaking adore this jewelry line. Here’s why. It looks like Saint Laurent, but it’s considerably less. In fact, I bought a pair of earrings from Saint Laurent that A. don’t stay on my head and B. were just stupidly overpriced and very heavy. These are not heavy. They are clip ons. And I love that they are a statement!

#LTKstorytime #LTKWorkwear #LTKTravel

I’m wearing a medium in the missoni looking dress. I’m wearing a medium in the Zara jacket. It keeps selling out so if you can get your hands on it you’re the lucky one! It’s already very oversized, just a heads up. platforms run TTS.

#LTKstorytime #LTKTravel #LTKSeasonal

My absolute favorite workout gear. I’m wearing a small in the sports bra and an extra small in the leggings. I went a half a size up in the sneakers.

#LTKfitnessgoals #LTKmorningroutine #LTKActive

Today I showed my Pucci looking finds, my Smithsonian looking dress, sandals that look like the row, sandals that look like Gianvitto Rossi and a bag that looks like the miu miu crocheted one! also I’m wearing a medium in the Zara jacket that I have on. (just a heads up, though, it’s very oversized) It’s so much looks Jacquemus! That’s why I keep selling out, if you can get your hands on it, consider yourself a lucky one 😮‍💨😮‍💨

#LTKstorytime #LTKTravel #LTKSeasonal

Who knew I could feel so much younger!! 🫠🫠🫠

#LTKdayinmylife #LTKOver40 #LTKstorytime

Designer summer bags I can’t get out of my head

#LTKSeasonal #LTKTravel #LTKSwim

Scarfs with tops I love right now

#LTKdayinmylife #LTKootd #LTKWorkwear

Summer outfit idea🐚 if you’re in between sizes, size up in the tank. Jeans run tts

#LTKootd #LTKOver40 #LTKTall

Such a huge designer sale going on right now at Nordstrom🤌🏻

#LTKSaleAlert #LTKWorkwear #LTKTravel

My outfit last night. I’m really loving this halter top! I’m wearing a small. But if you’re in between sizes, size up. Jeans run tts

#LTKootd #LTKdayinmylife #LTKgrwm

I’m wearing a small in the top. I’m wearing my usual size in the jeans. Tall girl friendly! I’m 5’10.

#LTKootd #LTKSaleAlert #LTKTall

Looks like Missoni!! Wearing a medium

@12th Tribe

#LTKTravel #LTKTall #LTKSeasonal

Omggggg I cannot get over the price of these! Tall girls, these are tall girlfriend! I’m 5’10. I wear my usual size

#LTKSaleAlert #LTKTall #LTKWorkwear

at 42, beauty trends i thought were a scam (and one that actually was)
1. HRT — i was basically a different person before this.
2. at-home laser hair removal - takes forever, but really works
3. inj*ctable pept*des — now I see why all the celebrities are on this. I get mine beautyandthebeach- they ship. I’m on the glow blend and NAD.
4. at-home microneedling - so freaking worth it
5. glutathione for skin brightening - hailey bieber and kendall were right, I get the hype now.
6. pgdf - growth factors that tell your skin to act like it’s 25 again and it listens.
7. vibration plate — my family thinks I look like an idiot but my lymphatics, circulation, and core are all thriving so who’s laughing now.
8. sculptra - the long game of injectables. slow, boring, and the best thing i've ever done.
9. peeling serum - thought it was bogus. my texture had a different opinion.
10. dry brushing - manually moves lymphatic fluid, boosts circulation, and sloughs dead skin
11. exfoliation mitt - humbling how much dead skin i was just walking around with.
12. led lights — skin has never been better.
13. microcurrent — if you told 35-year-old me I would be zapping my face daily i would have laughed. here we are.
14. silk pillowcase - the laziest anti-aging thing you can do.
15. zombie cell lotion - targets senescent cells — the ones that just sit there aging you from the inside. clearing them out lets healthy cells do their job.
16. ingestible collagen — yes i know the science is complicated. my skin doesn't care.
17. olive oil shot - has to be high in polyphenols — that’s what fights inflammation, protects skin, and supports gut health.
18. green primer - spent years looking pink and ruddy for absolutely no reason. lesson learned.
19. mouth tape - my husband thinks i've lost it. my sleep quality thinks he's wrong.
20. chin strap - the actual scam. a strap on your face cannot structurally change your jawline. bone and muscle don’t work that way. i wore it anyway.🫠

#LTKstorytime #LTKOver40 #LTKBeauty

i have 4 teens and a very strong commitment to looking like i don’t.🥂

#LTKstorytime #LTKOver40 #LTKselfcare

What to wear this summer to look chic and pulled together

#LTKootd #LTKTravel #LTKWorkwear

I just threw on this new Zara tank and my relaxed fit jeans to get my blood drawn and two girls commented on my outfit saying that I always look so cute. I mean I def don’t feel like this is a super fashion forward outfit, but I’ll take it. 😅 i’m wearing a small and the tank and my usual size in the jeans. The jeans are so so comfortable, love the relaxed vibes

#LTKdayinmylife #LTKootd #LTKmorningroutine

Huge Nordstrom sale!!

#LTKTravel #LTKWorkwear #LTKselfcare

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