AshleyProvost on LTK

I love that this lotion is packed with ceramides. It is so healing. I take it every time I travel, but I also use it at home as well. Some nights I use it on my face.

#LTKOver40 #LTKBeauty #LTKTravel

I love that this lotion is packed with ceramides. It is so healing. I take it every time I travel, but I also use it at home as well. Some nights I use it on my face. LTKOver40 LTKBeauty LTKTravel

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Illiyoon Ceramide Ato Concentrate Cream 500ml(16.9oz) | Amazon (US)

Wearing a small in the top. Size down one size in the shorts. Sneakers run tts

#LTKdayinmylife #LTKootd #LTKOver40

Wearing a small in the satin tank, size down one size and the jeans. Shoes run a bit small, but they stretch. Maybe size up a half a size

#LTKWorkwear #LTKTall #LTKOver40

Where in a small in the tank. Size down one size in the jeans.

#LTKWorkwear #LTKootd #LTKgrwm

Wearing a small in the tank. Wearing my usual size in the jeans. They do run snug in the thighs, but they also stretch. If you’re in between sizes, definitely size up. I will say they were pretty snug when I put them on, but now they have stretched. Tall girlfriend friendly

#LTKootd #LTKTall #LTKdayinmylife

I’ve tried a lot of sheet masks, but this is definitely definitely one of my most favorites. They have a pink one and a purple one, I prefer the purple one .You wake up so glowy.

#LTKmorningroutine #LTKBeauty #LTKOver40

Wearing a small in the tank. Shoes run a little small. Order a half size up, but also they do stretch. Size down one size in the jeans

#LTKdayinmylife #LTKTall #LTKootd

Expensive sh*t that’s worth it. Wearing my usual size in the jeans. They are super tall girl, friendly! I’m 5’10. I will say they were tight and snug through the thighs, but as the night went on, they stretched. If in between sizes, definitely size up.

#LTKTall #LTKOver40 #LTKstorytime

Looking forward to the fall weather so I can start wearing this sweatshirt more often. Wearing a medium

#LTKdayinmylife #LTKSeasonal #LTKootd

in love with these new necklaces, it’s the same one Hailey Bieber wears

#LTKdayinmylife #LTKgrwm #LTKootd

I own the expensive celebrity loved khaite $620jeans and I can say that these are very, very close to them. I will say I sized down two sizes. I wanted it snug at the waist. If you don’t want it to snug size down one size. I’m 5’10, I’m wearing them in the long inseam. wearing a small in the target tank. Size up a half a size in the flats. Love love, love these new necklaces. They’re the same ones that Hailey Bieber wears.

#LTKdayinmylife #LTKTall #LTKOver40

I love that these flats are giving bottega vibes. They run small. Order a half size up

@Steve Madden US

#LTKootd #LTKdayinmylife #LTKWorkwear

I just love it

#LTKTravel #LTKootd #LTKdayinmylife

1. Wear the damn sunscreen.
Your future face will care more about sun damage than the tan.
2. Dress for your body, not trends.
Flattering beats fashionable every time.
3. You probably need less makeup.
Better skin and strategic makeup wins.
4. Don’t stop skincare at your jawline.
Neck, chest + hands. Start NOW.
5. Build muscle.
Strong is one of the best investments in your future body.
6. Buy less. Buy better.
Invest in the pieces that actually matter.
7. Take care of your teeth.
A great smile changes how people see yo
8. Stop saving the good sh*t.
Wear it. Carry it. Use it.
9. Nobody is thinking about you that much.
Wear the outfit. Post the picture. Go alone.
10. You’re going to miss this version of you.
Stop picking her apart.

• neck routine — silicone neck patches overnight (this is the real game changer), a neck cream linked below, and the biggest thing: whatever treatments you’re doing on your face, do them on your neck too. don’t stop at your jawline. And don’t forget sunscreen every single day.

• skin protocol — start microneedling now. If you can, do it at least 4x a year. Get a laser or chemical peel done 1x a year. Avoid filler but look into sculptra. Use tretinoin consistently. Start using growth factors and peptides. (Linked my faves)

quality pieces — the basics worth spending on:
•one perfect pair of jeans (not five mediocre ones)
•classic sling back kitten heels
•a quality blazer
•a great white tee that isn’t see-through (doesn’t have to be expensive but must be quality)
•a leather jacket. Real leather
•a bag you’re not embarrassed to hand down

News Zara I’m loving

#LTKdayinmylife #LTKWorkwear #LTKOver40

Revolve fall loves

#LTKSeasonal #LTKdayinmylife #LTKootd

I’m in love with how feminine these shoes are but most importantly how freaking comfortable these are. Run tts

#LTKootd #LTKdayinmylife #LTKOver40

Freaking out over these! They only run in whole sizes. I’m a size 8 1/2 and I ordered a 9 and they fit perfectly.

#LTKdayinmylife #LTKootd #LTKSeasonal

Kaftan is one size fits all. The designer inspired shoes run in only whole sizes. I’m an 8 1/2 and I ordered a 9 and they fit perfectly.

#LTKootd #LTKTravel #LTKSaleAlert

Freaking OUT over these!!! They only run in whole sizes. I’m an 8 1/2 and I ordered a nine. They fit perfectly.

#LTKSaleAlert #LTKstorytime #LTKootd

This is hands-down, one of my most favorite clothing companies. They make the best jackets. I’m wearing a medium. Jeans run tts

@Ducie

#LTKdayinmylife #LTKSeasonal #LTKootd

Prepped my face with this exfoliating one minute serum (cult following on this product) then finished with a collagen hydrating mask

#LTKBeauty #LTKOver40 #LTKdayinmylife

Ordered this dress. It’s just too stunning not too. I’ve said this before but Norma Kamali knows how to design the most beautiful dresses to fit a woman’s body like perfection. She has made some of my most favorite dresses that I’ve ever owned. She’s so talented. Lynch, some other norma kamali dresses I love as well below.

#LTKTravel #LTKWedding #LTKSeasonal

Random pieces I’m loving right now

#LTKstorytime #LTKdayinmylife #LTKSeasonal

Wearing a small in the T-shirt. Size down one size in the shorts. Shoes are INSANELY comfy. Runs tts. Jewelry is from Mademoiselle Jules

@zsupplyclothing @mgemi

#LTKootd #LTKOver40 #LTKTall

OK, these are cute. Order a half size up though

@Steve Madden US

#LTKdayinmylife #LTKootd #LTKOver40

Wearing a small in the corset. also comes in different colors. Wearing my usual size in the jeans. They are super tall girl friendly! I’m 5’10. I will say they were tight and snug through the thighs, but as the night went on, they stretched. If in between sizes, definitely size up. I have a matching skirt to this top, but it runs a little big. Size down.

#LTKTall #LTKOver40 #LTKootd

#LTKdayinmylife #LTKootd #LTKOver40

Disregard my bra situation. I should’ve ordered a bigger size. I hate how it’s bulging. Wearing a small in the Amazon tank. Wearing my usual size in the shorts, but I should have sized down one size. They’re big.

#LTKOver40 #LTKootd #LTKTall

Wearing a small in the linen top. It also comes in different colors. Wearing my usual size in the jeans. They are super tall girl friendly! I’m 5’10. I will say they were tight and snug through the thighs, but as the night went on, they stretched. If in between sizes, definitely size up. I have a matching skirt to this top, but it runs a little big. Size down.

#LTKTall #LTKdayinmylife #LTKootd

#LTKTall #LTKOver40 #LTKootd

This is what I do every time I put my makeup on so I never get creasing period. Before I did this I used to get such creasing and dry eyes.

UNDEREYES:
for the under eyes, I use that balm and then I apply just a little bit of concealer at the inner corners of my eyes and then I blend it out. Take your beauty, blender and blend out any makeup that has creased before you apply your powder. If you skip this step, you’ll be setting the creases. Then I use the dry sponge, dab it in the powder, but then rub the powder on the sponge into my hand and then dot underneath my eyes. That’s key

#LTKstorytime #LTKOver40 #LTKBeauty

Got so some compliments on this little cutie last night

#LTKdayinmylife #LTKgrwm #LTKootd

Wearing a small in the linen top. It also comes in different colors. Wearing my usual size in the jeans. They are super tall girl, friendly! I’m 5’10. I will say they were tight and snug through the thighs, but as the night went on, they stretched. If in between sizes, definitely size up. I have a matching skirt to this top, but it runs a little big. Size down.

#LTKTall #LTKdayinmylife #LTKootd

1. Sculptra — 4 vials/year
trying to replace the collagen and volume I’m losing as I age
2. Shave my face — every day
my makeup looks better, my skin looks smoother
3. XERF — 1x/year My tightening treatment for deeper tissue support, especially my lower face + jawline.
4. Serious sun protection — every damn day
5. Microneedling + PDGF — 4x/year
one of the treatments I think has made the biggest difference in my overall skin quality.
6. LED red light — 4–5x/week
helps so much with redness and glow
7. Lip filler — every 2 years
I only do about ½ syringe.
8. Botox — every 3–4 months
I have no wrinkles because of this
9. CoolPeel — 2x/year
prob one of my fave things I’ve ever done for texture + overall skin quality
10. At-home microneedling — every 6 weeks
yes, I do both. I go professional specifically for the PDGF. Otherwise, I’ve learned how to do my microneedling at home. I use the Dr. Pen M8 but linked some others.
11. Tretinoin — every 3 nights
the goat of anti aging
12. CO₂ mask — 1x/month
love these for events
13. PDGF under my eyes — 1x/year
Helps with improving the actual skin quality
14. IPL — 1x/year
gets rid of sun spots and broken capillaries
15. Skin stamping — 1x/week
super shallow, helps with product penetration. I follow with the Calecim or biopelle
16. Collagen masks — weekly
skin looks noticeably plumper, smoother + more hydrated afterward
17. And yes…a shit ton of water — every day
at 42, my skin tells on me IMMEDIATELY when I’m dehydrated

IF I WERE STARTING FROM SCRATCH, HERE’S EXACTLY WHAT I’D DO:
-Every morning: Vitamin C + tinted SPF.
-Every night: Tretinoin 3x/week. The other nights are for hydration + barrier repair.
-At home: Red light 4–5x/week
-Every 3–4 months: Botox to soften repetitive movement before lines become deeply etched.
-3–4x/year: Microneedling + PDGF to focus on collagen + overall skin quality.
-1–2x/year: CoolPeel for resurfacing, texture + fine lines.
-1x/year: IPL for pigmentation, redness + sun damage.
-From DAY ONE: Whatever you do to your face, bring it down your neck + chest. SPF included.

#LTKOver40 #LTKBeauty #LTKstorytime

Jeans run a little bit big, but I kind of like that. Size down if you want them to be tts. Shoes went small. Order a half size up. Wearing a 36 in the top

@Steve Madden US

#LTKSaleAlert #LTKootd #LTKTall

Officially one of my most favorite bathing suits now. Wearing a small

#LTKTravel #LTKSwim #LTKTall

Fit tts

#LTKTravel #LTKdayinmylife #LTKOver40