1. Sculptra — 4 vials/year trying to replace the collagen and volume I’m losing as I age 2. Shave my face — every day my makeup looks better, my skin looks smoother 3. XERF — 1x/year My tightening treatment for deeper tissue support, especially my lower face + jawline. 4. Serious sun protection — every damn day 5. Microneedling + PDGF — 4x/year one of the treatments I think has made the biggest difference in my overall skin quality. 6. LED red light — 4–5x/week helps so much with redness and glow 7. Lip filler — every 2 years I only do about ½ syringe. 8. Botox — every 3–4 months I have no wrinkles because of this 9. CoolPeel — 2x/year prob one of my fave things I’ve ever done for texture + overall skin quality 10. At-home microneedling — every 6 weeks yes, I do both. I go professional specifically for the PDGF. Otherwise, I’ve learned how to do my microneedling at home. I use the Dr. Pen M8 but linked some others.  11. Tretinoin — every 3 nights the goat of anti aging 12. CO₂ mask — 1x/month love these for events 13. PDGF under my eyes — 1x/year Helps with improving the actual skin quality 14. IPL — 1x/year gets rid of sun spots and broken capillaries 15. Skin stamping — 1x/week super shallow, helps with product penetration. I follow with the Calecim or biopelle 16. Collagen masks — weekly skin looks noticeably plumper, smoother + more hydrated afterward 17. And yes…a shit ton of water — every day at 42, my skin tells on me IMMEDIATELY when I’m dehydrated IF I WERE STARTING FROM SCRATCH, HERE’S EXACTLY WHAT I’D DO: -Every morning: Vitamin C + tinted SPF. -Every night: Tretinoin 3x/week. The other nights are for hydration + barrier repair. -At home: Red light 4–5x/week -Every 3–4 months: Botox to soften repetitive movement before lines become deeply etched. -3–4x/year: Microneedling + PDGF to focus on collagen + overall skin quality. -1–2x/year: CoolPeel for resurfacing, texture + fine lines. -1x/year: IPL for pigmentation, redness + sun damage. -From DAY ONE: Whatever you do to your face, bring it down your neck + chest. SPF included. LTKOver40 LTKBeauty LTKstorytime