Out of all the beauty treatments I’ve tried, here are the 10 I would actually keep.  1. Fractionated CoolPeel A gentle CO2 laser that resurfaces the skin and boosts collagen with minimal downtime—helps soften fine lines and improve texture. 2. Lip Lift Shortens the space between the nose and lip, which makes the lips look fuller and the face more youthful. 3. Lip Filler (½ syringe every other year) A small amount restores volume and smooths lip lines without looking overfilled. 4. Microneedling with PDGF (in office) A deeper treatment that stimulates serious collagen production. PDGF growth factors help the skin repair thicker, healthier, and more youthful. 5. At-home microneedling A more shallow treatment I do for maintenance between my in-office microneedling with PDGF to help keep collagen production going. I use the Dr. Pen M8 (can’t link) and the hyaluronic acid (the individually wrapped ones)for slip. I apply the calecim or biopelle 40 growth factors immediately after. 6. Skin stamping with growth factors A gentle weekly treatment I do at .25 depth mainly to help my growth factors absorb better and keep my skin looking smooth and hydrated. I will use the calecim or biopelle 7. IPL (don’t forget chest + hands) Targets sunspots, redness, and broken capillaries to make skin look clearer and more even. 8. Botox / Dysport Relaxes the muscles that cause expression lines and helps prevent deeper wrinkles from forming. 9. Skin flooding Layering hydrating products like toners and essences (I usually do 2 toners and 3 essences back to back morning and night)onto slightly damp skin to deeply saturate the skin with moisture. 10. Tretinoin The gold standard for anti-aging—boosts collagen, speeds up cell turnover, and improves fine lines, texture, and overall skin quality. I use the la roche posay b5 balm as my final step when using tretinoin to help with irritation.  Linked my favorite skincare products I use every day, including what I use for microneedling, and skin stamping  LTKBeauty LTKstorytime LTKOver40