AshleyProvost on LTK

Wearing a medium in the top and a small in the skirt. I should have gotten an extra small cause it seems to run a little bit big. So so comfortable though.

@Alp N Rock #sponsored

#LTKgrwm #LTKootd #LTKdayinmylife

Wearing a medium in the top and a small in the skirt. I should have gotten an extra small cause it seems to run a little bit big. So so comfortable though. @Alp N Rock sponsored LTKgrwm LTKootd LTKdayinmylife

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Kinsley Half Zip Pullover | Fossil | Alp N Rock

Eloise Mini Skirt | Fossil | Alp N Rock

Last night’s date night look. I’m wearing a small in the top. Jeans run tts. I’m 5’10 for reference. these are my husband’s favorite jeans on me. I have them in this shade and the Bryce

#LTKootd #LTKTall #LTKOver40

Date night outfits I’ve been loving lately

#LTKTall #LTKOver40 #LTKootd

Nordstrom newness

#LTKootd #LTKOver40 #LTKWorkwear

What I would wear on vacation

#LTKTravel #LTKSwim #LTKootd

listen, i’m not saying these jeans have a 100% success rate. i’m just saying i’ve never worn them and heard the word no 😏💁🏼‍♀️

They run tts and they are the most amazing f*cking pair of jeans you’ve ever put on your body. For reference, I am 5’10. These are my husband’s absolute most favorite pair of jeans on me. Are they expensive? Ugh. Yes. But once u try them on u will understand why you will be ok with throwing away all your other jeans

#LTKdayinmylife #LTKootd #LTKMothersDay

Correction, it’s nine dollars right now with the sale. I use the shade ash brown. Linked my other favorite makeup below.

#LTKBeauty #LTKOver40 #LTKSaleAlert

Wearing a small in the top. Jeans run tts

#LTKdayinmylife #LTKootd #LTKTall

the second i stopped doing these 9 things i started looking younger

1.arching my brows — i looked permanently surprised and somehow also angry at the same time
2.wearing unfashionable hats — i thought a trucker hat was giving casual cool. switching to pillbox hats and a good cowboy hat completely transformed my style
3.endless cardio — i was literally just making myself tired and hungry. that’s it. that’s all it did
4.ignoring my melasma — if you’re struggling with this, you must try the Obagi Nu-Derm Clear. I can’t link it because you need a script for it. Mix it with your tretinoin! I will link the one that is not a strong and you don’t need a script for, but it will take longer to work. Also keeping the sun off my face is key.
5.using more makeup instead of using it better — literally thought more was more.
6.saying i’d do it “one day” — A shorter philtrum made me look more feminine. i wish i hadn’t waited so long
7.buying cheap sunglasses — strongly believe accessories are worth investing in and i can always tell when i look back at photos
8.buying jeans that “fit fine” — the right pair made me want to throw every other pair away. it genuinely my wardrobe.
9.using the wrong skincare — i was just throwing products at my face and hoping.

#LTKBeauty #LTKselfcare #LTKOver40

This Zara jacket is flying off the shelves!! I would order one size or two sizes up for an oversized look

#LTKTravel #LTKootd #LTKdayinmylife

Exactly what I use for exfoliants and cleansers

#LTKBeauty #LTKselfcare #LTKOver40

now that I’m in my 40s, these are the beauty tips I wish my mom told me in my 30s👇🏻

1. fix your teeth-getting my teeth bonded was so easy and made my smile look so much better
2. invest in one pair of jeans that fit perfectly-one good pair made every outfit look more expensive
3. learn how to get rid of melasma- if you’re struggling with this, you must try the Obagi Nu-Derm Clear. I can’t link it because you need a script for it. Mix it with your tretinoin! I will link the one that is not a strong and you don’t need a script for, but it will take longer to work. Also keeping the sun off my face is key.
4. use tretinoin-nothing else has done more for my skin long term. I like using the La Roche Posay cream as my final step when I use it to help with irritation
5. lift heavy- this completely changed my body shape and confidence
6. skip facials, start microneedling- this will change the texture of your skin for the better
7. wear SPF every single day-do you like having collagen?
8. fix what bothers you- for me, that was my lip lift. One of the best decisions I’ve made
9. don’t over-exfoliate- i thought i was helping… i was just damaging my skin barrier
10. fix your brows- this frames your entire face more than makeup ever will
11. cool it on the sugar- again, do you like having collagen?
12. short hair can be sexy too-cutting my hair changed my whole
13. stop being so concerned what others might say- because the minute you stop, everything gets better

Linking what I use now that I wish I used in my 30s

#LTKBeauty #LTKOver40 #LTKstorytime

Not happy that the North Carolina weather is chilly right now but so happy I get to wear this new jacket😍 it’s on the lighter side so it’s perfect for the temperature. I’m wearing a medium.

@Ducie #sponsored

#LTKfitnessgoals #LTKootd #LTKgrwm

I have been using this lotion since college. I carry it in every single bag. I’ve tried so many other lotions and I always always go back to this. It’s just so rich and hydrating. And it smells amazing, like lemongrass. I also am obsessed with their lip balm too. Linked all my favorites below.

#LTKmorningroutine #LTKselfcare #LTKstorytime

How I plan on styling this blazer to make it a wow outfit

#LTKOver40 #LTKTall #LTKWorkwear

i say “i don’t need anything” every year
and somehow that keeps getting taken literally

*reimagined with Al because obviously I was not a 50s housewife

#LTKOver40 #LTKMothersDay #LTKdayinmylife

I like to add a heavy layer of the la roche posay cream as a final layer of my skin care whenever I’m using the tretinoin to avoid any irritation. I also linked some of my other favorite ride or die products below.

#LTKdayinmylife #LTKBeauty #LTKOver40

These are one of my most absolute favorite pairs of sunglasses. I also linked my other favorites below.

#LTKootd #LTKTravel #LTKMothersDay

Just got prettiest necklace just in time for summer. What kind of necklace you can wear so many different outfits and it’ll make a statement. You could even wear it with a bathing suit.

@shoprodela #sponsored

#LTKdayinmylife #LTKMothersDay #LTKSwim

These jeans make your ass look insane. They run true to size but if you’re in between sizes, size down because they’re stretched to them. They’re high waisted. The only thing I will say is that I think they would look better on someone 5’8 and under. I’m 5’10 and they’re a bit too short on me.

#LTKdayinmylife #LTKgrwm #LTKootd

these are for you if...
• you're 5'8 or under (i'm 5'10 and they're slightly short on me)
• you want your ass to look incredible
• you like a little stretch in your jeans
• you love high waisted
• you're over barrel and straight leg - these are boot cut and make your legs look like they’re miles long

Run tts but if you’re in between sizes, size down because they have stretch

#LTKWorkwear #LTKootd #LTKdayinmylife

wearing a small in the bomber. Jeans run tts and so do the loafers.

I’m wearing a medium in the blazer. A small in the T-shirt. Jeans and loafers run tts

#LTKWorkwear #LTKTall #LTKSpringSale

#LTKTall #LTKootd #LTKOver40

Love the datenight outfits. Shoes are from black suede. Black top is actually a dress! Wearing a small. Jeans run tts

Pucci skirt and denim top is old but linked similar pieces

#LTKgrwm #LTKTall #LTKdayinmylife #LTKootd #LTKOver40

matcha is honestly one of the best things you could be drinking for your skin…
it helps calm inflammation, so your skin looks less red and more even. it’s loaded with antioxidants, which support collagen and help protect against early aging.
and over time, it just gives your skin that brighter, healthier look. Just make sure you don’t add dairy to it because it negates the benefits. I add almond milk to mine

#LTKmorningroutine #LTKselfcare #LTKBeauty

I literally see results from this neck cream. Im thinking of starting to apply it in the afternoon as well because it’s working so well

#LTKBeauty #LTKOver40 #LTKdayinmylife

Mother’s Day gift ideas

#LTKMothersDay #LTKmomlife #LTKdayinmylife

I find it very annoying that these are the only two pair of pants that I could find that are tall girl friendly cargo pants. Because they’re both pricey. Being tall is a blessing and a curse

#LTKgrwm #LTKTall #LTKootd

Learned about this combo from a nyc dermatologist

#LTKdayinmylife #LTKBeauty #LTKOver40

Everything I do for my skin, start to finish:

•Botox for movement, every 3-4 months
•Sculptra for long-term collagen + structure (about 4 vials a year)
•Fractionated Coolpeel 2x a yr for tone, sun damage, and texture
•Microneedling with PDGF at least 4x a yr for overall skin quality
•Microneedling at home every other month (As long as I give it four weeks from my professional micro needling treatment)
•Skin stamping 1x a week to make sure my growth factors are fully penetrate
•Exfoliate 2x a week, one with a physical and one with a chemical
•Skin flooding morning and night
•Tretinoin at night as often as skin can tolerate
•Vitamin C and niacinamide in the morning
•Peptides every morning and night (copper only at night) to support collagen
•Barrier repair + deep hydration (overnight collagen masks)
•Red light at least 4x a week (I don’t use it the nights I use tretinoin)
•SPF every single day
•Dermablade 1x week

#LTKOver40 #LTKBeauty #LTKselfcare

40% off toteme (at checkout). This is a huge sale. I have their sling back shoes, the poplin top and the jacket with the brown collar. Love the quality so much.

#LTKSaleAlert #LTKWorkwear #LTKMothersDay

My Toteme jacket is 40% off at checkout! This is such a classy fall spring jacket

#LTKWorkwear #LTKOver40 #LTKSaleAlert

before anyone says “wow that’s a lot of work”, I’m 42. I don’t wake up looking pretty anymore, and I’m fully at peace with that. Ok that’s a f*cking lie but it is what it is. Here’s exactly what I do before a big event👇🏻

1.sculptra (3 months out) — game changer. it rebuilds your collagen so you just look… better. not done. better.
2. microneedling with PDGF (3 months out) — i know, looks terrifying but trust me. my skin texture is unrecognizable compared to a few years ago.
3.teeth bleaching (1 week out) — do NOT skip this. white teeth in photos? everything.
4.increased cardio (2 weeks out) — hate that this works but it does. my face literally looks different when i’m consistent.
5.this supplement (daily, 2 weeks out) — brighter, more even tone, less dullness from the inside out with this
6.fresh cut/color/extensions (1 week out) — no explanation needed
7.nails (few days out) — people will always notice when your nails and toes are not well kept
8.skin stamp with growth factor (few days out) — this is my secret weapon. skin looks so plump after. Diff than my deeper microneedling. I just do a .25 depth to make sure the serum can fully sink in.
9.red light (4x a week) — this single-handedly got rid of so much redness in my skin
10.self tan (day before) — because everyone looks better with a tan
11.lymphatic drainage (day before + day of) — gets rid of puffiness and water weight
12.physical exfoliate (night before) — your skin needs a clean slate, flaky skin is not cute
13.dermaplane (night before) — nor is peach fuzz
14.this exact mask (night before) — 10x better than a Hydrofacial and you can do it in your own bathroom (the CO2 lift)

#LTKBeauty #LTKOver40 #LTKWedding

Some of my revolve loves right now

@Revolve

#LTKFestival #LTKWedding #LTKTravel

I found my summer uniform before summer even started and it’s this swim set 🌿☀️🌴🤌🏻 wearing a small in everything

#LTKTravel #LTKOver40 #LTKSwim

Wow pieces at Zara right now

#LTKstorytime #LTKTravel #LTKWorkwear

Tall girl, friendly! These jeans are loved by Hailey and Kendall. I have these in two different shades. Run tts. I also linked my other favorite jeans below.

#LTKTall #LTKdayinmylife #LTKOver40