Your anti-aging cheat sheet♥️  yearly •resurfacing laser / fractionated cool peel — the reset (twice a year) •sculptra — slow build, long payoff •XERF — skin tightening, no downtime quarterly •botox — maintenance, not transformation •IPL — keeps pigment and sun damage in check •professional microneedling (PDGF) — deeper than at-home, different results •botox — maintenance, not transformation •IPL — keeps pigment and sun damage in check monthly •at-home microneedling — keeps everything going between appointments-I do this every six weeks. I use the Dr. Pen M 8 (I made a whole tutorial on how I do this) weekly •chemical exfoliants — twice a week, non-negotiable daily •tretinoin — 3 to 4 times a week •niacinamide •peptides •copper •hyaluronic acid •barrier cream •sunscreen — every single day, no exceptions •red light — consistent, boring, works