AshleyProvost on LTK

Top is old for free people. I linked some similar ones below. Pants are oversized. Definitely size down.

#LTKootd #LTKTall #LTKTravel

Top is old for free people. I linked some similar ones below. Pants are oversized. Definitely size down. LTKootd LTKTall LTKTravel

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Simona with Culotte Balloon Pants | Shopbop

for FWRD Coquille Earrings | FWRD

Chanel Calfskin Grosgrain Cap Toe CC Ballerina Flats 39.5 Ivory Black 1904105 | FASHIONPHILE (US)

CHANEL Sunglasses: Cat Eye Sunglasses, nylon — Fashion | CHANEL | Chanel, Inc. (US)

Chunky Metal Leather Belt | Nordstrom

ROTATE Balloon Pleated Pants | Senser US

Carrie Bodysuit in Black | Revolve Clothing (Global)

Neoprene Tank Bodysuit in Black | Revolve Clothing (Global)

Lexi Camisole in Black | Revolve Clothing (Global)

Plunge V Bodysuit in Black | Revolve Clothing (Global)

Lucca Belt | Khaite

Brooklyn Belt in Black & Silver | Revolve Clothing (Global)

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Such a wow set and it’s Amazon 💎💍

#LTKWedding #LTKTravel #LTKselfcare

Top and skirt are on sale right now. If in between sizes, definitely size up. I’m wearing a small on the top and the bottom. Tall girl friendly

#LTKSaleAlert #LTKWedding #LTKTall

New favorite earrings for the summer

#LTKTravel #LTKSwim #LTKdayinmylife

So this dress is sold out right now, but I will let you know when it’s restocked. I signed up for the restock! In the meantime, I lent some similar looking dresses below. 😍

#LTKootd #LTKWedding #LTKTravel

My new favorite makeup contour. I have the shade light

#LTKBeauty #LTKOver40 #LTKselfcare

This Zara hat is everything

#LTKSeasonal #LTKTravel #LTKSwim

I’m wearing a size 42 in the Gucci jacket. It’s already oversized but I like my underwear really big. But I’m also 5’10. If you’re smaller, I wouldn’t size up. I would just get usual size. Jeans run TTS. Wearing a small in the Amazon tank. Also linked everything else that’s on my designer wish list right now.

#LTKootd #LTKselfcare #LTKstorytime

I cut the tag…😬I love it💁🏼‍♀️ wearing a 42 for an even more oversized feel but it’s already oversized. I am tall, 5’10, so it doesn’t swallow me. If you’re smaller, I would stick to your usual size.

#LTKdayinmylife #LTKselfcare #LTKstorytime

Cutie lil necklace

@electricpicks

#LTKootd #LTKSeasonal #LTKgrwm

This Zara bag is perfection

#LTKootd #LTKTravel #LTKSeasonal

New Zara 😍😍

#LTKootd #LTKSeasonal #LTKdayinmylife

Wearing a small in the top and bottom, both on sale! If in-between sizes, size up.Linked to all the other pieces I’m loving at revolve right now for date night looks

#LTKootd #LTKWedding #LTKSaleAlert

What I’m eyeing/ buying for Europe

#LTKSwim #LTKTravel #LTKSeasonal

Every time I wear these glasses, I get compliments. I actually bought the Saint Laurent looking ones of these and I sent them back. I love these more. Wearing a size 42 in the jacket

#LTKootd #LTKgrwm #LTKOver40

Selling quickly!

#LTKSeasonal #LTKTravel #LTKootd

My summer wish list

#LTKTravel #LTKSwim #LTKselfcare

I can’t believe I only just recently learned about this glow lotion. I feel like I’ve been living under a rock. It gives the sexiest glow!!

#LTKTravel #LTKSwim #LTKootd

Nordstrom newness

#LTKootd #LTKTravel #LTKWorkwear

Pants run big! Size down. Linked some similar ones below as well. Top is old from free people, but linked some similar ones also. Got so many compliments on these earrings!

#LTKootd #LTKTall #LTKOver40

This was such a fun outfit♥️🥂😍 wearing a small in the top and a small on the bottom. If in between sizes, size up. On sale right now too. Platforms are from Inez

#LTKootd #LTKTall #LTKWedding

This! Wearing a small. Linked a bunch of other white tees and tanks I love as well below.

#LTKootd #LTKgrwm #LTKdayinmylife

Had three random people come up to me last night to tell me how much they love my earrings 😍

#LTKTravel #LTKSwim #LTKSeasonal

It’s sold out right now, but I signed up for the restock notice so I will let you guys know when it’s back in stock! In the meantime, I linked some strapless dresses I also love below.

#LTKWedding #LTKTravel #LTKootd

Ohhhhhh this set is such a statement! I’m wearing a small on the top and a small on the bottom. If in between sizes, size up.Both are on sale. Platforms are from Inez

#LTKWedding #LTKTravel #LTKSaleAlert

This dress is so beautiful and so flattering. It has this rouging and stretch on the top. It’s a linen material so it’s great for the summer. Wearing usual size

@Petal & Pup

#LTKootd #LTKTravel #LTKSeasonal

Wearing a small in the dress. It’s a nice lightweight linen material. The shoes run TTS.

@Petal & Pup @Steve Madden US

#LTKootd #LTKSeasonal #LTKTravel

beginner’s guide to microneedling at home

step 1: clean skin + sanitized device
wash your face and sanitize your device with hypochlorous acid — or 70% isopropyl alcohol. every time.

step 2: numbing cream
optional but recommended for beginners. apply, wait 20-30 min, wipe off completely. i don’t use it anymore but i did in the beginning.

step 3: needle head
start with a 36-pin cartridge. most beginner friendly.

step 4: serum
pure hyaluronic acid — helps the pen glide smoothly. linked below.

step 5: speed
start at a 2. work up from there.

step 6: depth by area
forehead — 0.5mm
cheeks — 0.75–1.0mm
nose — 0.25–0.5mm
chin — 0.5–0.75mm
jawline — 0.75–1.0mm
eyes — 0.25mm
upper lip — 0.25–0.5mm
neck — 0.25–0.5mm

step 7: technique
small circular motions until the area turns pink. then move on.

step 8: growth factor — immediately after
micro-channels are open, skin is in repair mode. this is what triggers collagen production. linked ones I use.

step 9: aftercare
follow with a ceramide barrier cream — this protects and supports healing. linked. and no actives for at least two days. no retinol, no acids, nothing. let your skin recover.

step 10: red light therapy — wait until the following night to use red light. your skin barrier has just been disrupted and applying heat and light the same night can cause unnecessary inflammation. the next night is when red light really works in your favor — it penetrates deep into the skin, accelerates cellular repair, and amplifies the collagen production that your growth factor already triggered. linked the one I use.

*the exact pen I use is the Dr. Pen M8 but I’m unable to link it. The one I linked will do the same thing. It goes up to 2.0 depth.

#LTKBeauty #LTKOver40 #LTKselfcare

What you all are loving this week!

#LTKTravel #LTKSwim #LTKOver40

Last night‘s look. This is the perfect summer top. It has the most beautiful chain in the back. It’s like jewelry.

#LTKTravel #LTKSeasonal #LTKootd

The cutest set. I’m wearing a small in the top and a small in the shorts.

@Revolve

#LTKootd #LTKgrwm #LTKOver40

i’m 42. i’ve tried every f*cking beauty thing under $100. here’s my honest ratings.

1. soothing mask — calming, but don’t give much of a glow
2. teeth whitening molds — what I use in between my professional teeth bleaching treatments
3. olive oil shot — my internal Botox
4. 20 min collagen mask — this is a holy sh*t product
5. viral heel exfoliant — did not work for me at all. I can’t believe I showed you guys my gross heels.
6. gua sha cream — thought it was a gimmick, but it actually makes my neck look smoother
7. at-home microneedling — the sounds but micro needling is pretty life-changing if you’re into less crepey, less wrinkled smooth skin
8. thermal brush — I felt like it just fried my hair. That’s all.
9. posture corrector — really does help to fix your posture when you’re wearing it, but I forget to wear it
10. viral spray tan — gives such a deep tan but dries fast so you need to move quickly
11. glass skin spray — this is how I fake a facial
12. body glow — wanna be the sexiest woman in the room? Put this all over your body.
13. dark spot remover — honestly, blown away. I use this on my face every morning too.
14. cellulite device — works but can leave bruises if you’re not careful. I use in the shower when my body is warmed.
15. glutathione for skin brightening — I get why Hailey Bieber and Kylie take glutathione regularly. It totally brighten your skin from the inside out
16. laser hair removal- I get asked all the time if this actually works. Yes, it works! Just time-consuming if using on legs
17. daily sardines — gross but 1000x worth it. Your hair will grow in like crazy, your skin will have this internal glow and you will reach your daily protein requirements so easily.

#LTKOver40 #LTKBeauty #LTKSaleAlert

#LTKSaleAlert #LTKBeauty #LTKselfcare

#LTKSaleAlert #LTKBeauty #LTKselfcare

Why I love the VT Cica Daily Masks:

• Centella Asiatica (Cica): Calms redness, soothes irritation, and helps repair a compromised skin barrier.
• Triple Hyaluronic Acid: Draws moisture into the skin for deep hydration, making it look plumper and more radiant.
• Panthenol (Vitamin B5): Strengthens the skin barrier, locks in moisture, and helps reduce dryness and sensitivity.
• Propolis & Honey Extract: Nourish the skin with antioxidants while helping calm inflammation and support healing.
• 17 Amino Acids: Help replenish the skin and support a healthier, stronger skin barrier.

Perfect for: Skin that’s irritated, dehydrated, over-exfoliated, post-treatment, or just needs a quick reset. These always make my skin look calmer, healthier, and glowier in about 15 minutes.

#LTKSaleAlert #LTKOver40 #LTKBeauty

Ummmmmm Celine anyone?? 🤫🤫 I was so excited about these. I bought these before the Amazon prime day. I had to have them. they come in a four pack

#LTKSaleAlert #LTKTravel #LTKootd

It’s official. I found my summer top. Bury me in this.

#LTKootd #LTKTravel #LTKOver40

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