After a workout, this Theragun has become part of my wind-down routine. It helps loosen tight muscles, improve recovery, and makes my body feel more relaxed before jumping back into the day. A small habit that makes a big difference. Linking it here 🤍 Follow my LTK @Asiliglamcooks to shop this post and get my exclusive app-only content. Post workout recovery, muscle recovery, Theragun, muscle relaxation, workout recovery routine, fitness recovery, sore muscles, self care routine, mom fitness, amazon fitness finds, ltk fitness LTKmorningroutine LTKfitnessgoals