Morning yoga > morning chaos ✨ Even just a few minutes of yoga in the morning makes a difference — loosening tight muscles, supporting circulation, calming the nervous system, and helping my body feel more grounded for the day ahead. As a busy mom, getting out the door for a class isn’t realistic, so home yoga is what works for me. I use my Peloton for quick, effective yoga flows I can squeeze in before the kids need me — no commute, no pressure, just movement. Linking my favorite home gym + wellness essentials in this post for any moms who want simple ways to move their body without overcomplicating it 🤍 LTKmorningroutine LTKfitnessgoals LTKmomlife