When life gets busy, the "assembly bowl" is my go-to. This Greek-inspired bowl is packed with healthy fats, fiber, and a secret mineral boost. By swapping plain water for bone broth when cooking the rice, you’re adding collagen and gut-healing amino acids without any extra effort. It’s colorful, satisfying, and takes less than 15 minutes to pull together if you have your basics prepped! The Recipe • The Base: White rice cooked in bone broth (i use my instant pot to cook rice perfectly every time). • The Protein: Chicken meatballs (these are premade). • The Fresh Crunch: Diced cucumbers, cherry tomatoes, and red onion. • The Healthy Fats: Sliced avocado and a scoop of olive tapenade. • The Zest: A generous dollop of tzatziki dip and crumbled feta cheese. Method: Scoop your warm bone-broth rice into a bowl, top with the meatballs, and arrange your fresh veggies and fats around the edges. Top with tzatziki and feta, and enjoy! HealthyLunchIdeas BoneBrothBenefits GreekBowl CleanEating EasyRecipes Springmealideas LTKmomlife LTKvlog LTKfoodie