Winter air can do a number on your sinuses — especially when the heat’s running nonstop. ❄️ Instead of reaching for harsh sprays or meds, here are some gentle, non-toxic ways to support your sinuses this season: ✨ A good humidifier to keep the air moist 🌿 A saline spray made without preservatives 🌸 Essential oil steam bowls (just a drop of eucalyptus or peppermint!) 🫖 Herbal teas that soothe inflammation from the inside out These are my go-to sinus savers that actually help me breathe easier all winter long. Everything is mama- and kid-friendly, too. 💚 🛒 Tap to shop the nontoxic sinus relief favorites that I actually use and love. LTKFamily LTKHome LTKSeasonal