BeccaFritz on LTK

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Trimmed Throw - 45"x60" | Nordstrom Rack

I was determined to make dinner using ingredients we already had, and this creamy chicken + spinach over angel hair pasta came together so well. It’s one of those meals that feels a little special but uses ingredients I usually keep on hand.

The tiny red chili pepper came straight from my son’s garden 🌶️ and I linked the kitchen pieces used throughout, including the @Caraway pan, Epicurean cutting board, Earlywood tasting spoon, Schmidt Brothers knife and more.

This one deserves a permanent spot in your dinner rotation! Save it for later and shop the kitchen details below ↓

#LTKfoodie #LTKHome #LTKOver40

Living vicariously through Carrie at the beach right now 🌊

I’m pretty sure this is the first summer of my life that I haven’t made it to the ocean, but life is lifing and summer break is somehow almost over. Maybe fall break will be my moment!

In the meantime, can we talk about this adorable terry cotton set? It’s so soft, comfortable and easy for throwing on over a swimsuit, walking the beach or heading out for lunch. The prettiest blue, too 💙 True to size. Use code SUMMERSAVE26 to take 30% off through 7/31 🙌 @Threads 4 Thought

Linked for you here ↓

#LTKootd #LTKSaleAlert #LTKTravel

Coffee, beach, pool, dinner. This matching striped set can do all four without an outfit change ✨

It’s lightweight, relaxed and comfortable, but still looks pulled together. The shorts have an elastic drawstring waist, pockets and an easy mid-thigh length. Wear the pieces together or mix them into the rest of your summer wardrobe.

Both pieces run true to size. I linked the full set plus the accessories below ↓

#LTKootd #LTKSaleAlert

When the preteen starts looking for dinner at 4:00, a protein shake buys me just enough time to make the actual dinner 😂 This little SMEG personal blender makes it so quick and easy, and the cup doubles as a grab-and-go bottle. Linking it here ↓

#LTKfoodie #LTKHome #LTKmomlife

Not sure how it’s already July 15th, but it’s officially time to start easing back into our school schedule. First cup of coffee at noon days are coming to an end 🙃 Linking a few of my favorite things from this cozy little kitchen corner ↓

#LTKmorningroutine #LTKHome #LTKOver40

I’ve owned Birkenstocks form @Zappos for over 15 years, and this is only my second pair. That probably tells you everything you need to know. 😂 They’ve been on my feet every single day of this vacation, and they’re just as comfortable as I remembered. The oversized gold buckles give them a more elevated look, so I can wear them with just about everything I packed. ↓

#LTKTravel

Stop what you’re doing and get these 🦟 repellent stickers if mosquitoes love you as much as they love me😂

I am a mosquito magnet. Seriously, whatever it is that makes mosquitoes obsessed with certain people…I apparently have more than enough of it.

Liam and I went for a hike today 🥾 deep in the woods, by the water, in the late afternoon (basically prime mosquito time), and I didn’t get bitten once.

I’ve been using these for a couple of months and have been impressed but today was the real test. 10/10 recommend @Cliganic 🥇

↓ Linked in my LTK & Amazon Storefront ↓

#LTKSeasonal #LTKootd #LTKActive

Going camping? You absolutely need these. 🏕️🦟

Mosquitoes can ruin a camping trip faster than just about anything, so these are coming with us! The bracelets are great for hikes, the patches stick right onto your clothes, hats, strollers, or chairs, and the candle is perfect for hanging around the campsite after dark.

Not camping? These are just as handy for backyard BBQs, evening walks, sporting events, gardening, patio dinners, watching fireworks, or just hanging outside.

I’ve learned that having a few different options works so much better than relying on just one. These are easy to toss in your suitcase, beach bag, or camping bin so you’re always prepared.

Everything is linked below ↓

#LTKCamping #CampingEssentials #OutdoorLiving #BackyardEssentials @Cliganic

#LTKTravel

📣 HOKA SALE 👟

If you’ve been waiting to try HOKAs or you’re ready for a new pair or colorway, now is a good time!

The HOKA Clifton 10s for both women and men are currently 20% off, bringing the price down from $155 to $124 🤯 This is one of HOKA’s most popular styles thanks to the lightweight feel, plush cushioning, and all-day comfort. Sizes and colors are already starting to sell out 💨

I know a lot of you are on your feet all day, walking for exercise, traveling, or just looking for a comfortable everyday sneaker and let me tell you, I’m OBSESSED with my Cliftons! There’s a reason they continue to be a bestseller — 10/10 ⭐️ 🙌

↓ Shop the sale before your size is gone

#hoka #hokaclifton10 @Zappos

#LTKActive #LTKSaleAlert #LTKOver40

There’s something about red gingham in the summer ❤️

I wore this matching @Duffield Lane set on Sunday and immediately loved how easy it felt. The sleeveless top has the prettiest button details, and the midi skirt has pockets, an elastic back waistband, and enough movement to stay comfortable all day.

The fabric is lightweight cotton with a subtle stitched texture that gives it a little more personality than traditional gingham.

I can already tell I’ll be wearing these pieces together and separately all season long ☀️

Everything linked below ↓

#LTKOver40 #LTKootd #LTKSeasonal

If you’ve been following along for a while, you know I’m always looking for healthier swaps that still taste good.

One of my favorite @Thrive Market finds lately has been Brami pasta. It’s made from Italian lupini beans, has an impressive amount of protein and fiber and actually holds up really well in recipes and leftovers 🙌

I used it in tonight’s Bacon Macaroni and Cheese Au Gratin and nobody complained. Which, if you have kids, is probably the highest compliment a pasta can receive 😆

You can find it here ↓

And the recipe for Baked Macaroni and Cheese Au Gratin on the blog. Link in bio🔗

#LTKHome #LTKmomlife #LTKfoodie

A few things I’ve been genuinely loving lately ✨

From summer accessories and beauty finds to kitchen favorites, home decor, coffee upgrades, and a tiny project I’m excited about, these are the things currently making everyday life a little prettier, easier, or more enjoyable.

Nothing groundbreaking. Just a collection of products I’ve been reaching for, using, wearing, or enjoying lately.

Everything is linked here if you’d like to take a closer look ↓ 🤍

#LTKHome #LTKOver40 #LTKBeauty

If you’re still looking for a Father’s Day gift, this is the one I’m giving Todd this year. ❤️

The Aura Carver Mat looks like a beautiful framed photograph rather than a piece of technology, and you can preload it with favorite family photos before gifting it.

I’ve had so much fun going through old pictures and filling it with memories from throughout the years. I know he’s going to love watching those moments appear throughout the day.

Such a thoughtful gift and one he’ll enjoy long after Father’s Day is over.

#Aura #LTKGift

Linked here if you’d like to take a look ⬇️

#LTKHome #LTKSaleAlert #LTKmomlife

Okay, this might be my newest hyperfixation 😂 I’ve known about @Thrive Market for years and have seen people talk about it but I recently did a deep dive on their site and now I completely understand the hype.

There are so many healthy foods that we eat regularly that don’t cost an arm and a leg PLUS good low sugar, gluten free, and different varieties of items from brands we like that you don’t see in the regular grocery store. Like Rao’s lemon parmesan sauce or caramelized onion? I’ve never even heard of those flavors! I spent way too much time browsing and kept finding things interesting things.

The prices are honestly better than I expected. Between the member pricing and the sales, there are some really good deals. I grabbed several boxes of this Brami protein pasta for under $2 each, which feels like a win.

A few things from this order that I’m excited to try:
• Sicilian Gravy pasta sauce
• Organic pine nuts (growing basil so we’re gonna make pesto!)
• Sourdough sea salt crackers (I have a log of goat cheese just waiting for these 😋)
• A few fun snack finds

If you already shop Thrive Market, tell me your can’t-live-without items because I have a feeling this is the beginning of a very long relationship.

‼️ Right now they have $60 in FREE Groceries + 30% OFF 1st order with NO penalty for cancellation at ANY time. 100% risk-free, I promise.

Take a look ↓

#LTKHome #LTKOver40 #LTKfoodie

Okay apparently perimenopause is coming for my eyebrows now because why are there random sparse spots all of a sudden?

As someone who spent most of her life aggressively trying to tame a unibrow, this plot twist feels rude. 😂

I wanted something easy that didn’t involve another salon appointment and couldn’t be easily messed up, so I tried this @BAEBROW brow tint and honestly…it’s foolproof.

You literally just brush it through your brows until they’re fully coated. If you have sparse areas like me, add a little extra product there so it lightly stains the skin underneath too.

Then you wait 10 minutes, wipe it off, and that’s it. No complicated mixing steps or anything like that. Only water.

It just makes your brows look fuller, darker, and more defined without needing to pencil them in every day.

10/10 ⭐️ New beauty staple!

#LTKgrwm #LTKOver40 #LTKBeauty @BAEBROW

This week I celebrated my 52nd birthday and someone asked me how I feel about getting older.

To be honest, it’s a love/hate thing.

I’m loving the perspective that comes with age. I love knowing what truly matters and what doesn’t. But I do not love living through the lessons required to gain that perspective.

As we navigate yet another “major life stressor” in our household this year, I’m reminded of one of the most profound lessons I’ve learned over the last decade:

It can always, always, 𝙖𝙡𝙬𝙖𝙮𝙨 be worse.

I do not say so in a dismissive way or as a reason to ignore hard things. Only as a reminder to myself that perspective is a gift.

One that’s really hard to accept at times, but a gift nonetheless.

So shut up, Buttercup, put on some cute shoes and show up for your life. 💛

It’s messy, imperfect, and sometimes painful.

But it’s still your life.

And it really is a gift to exist.

#ltkcreator #ltkaging

#LTKselfcare #LTKOver40 #LTKdayinmylife

My favorite walking shoes are finally on sale 🙌

I’ve worn my Hoka Cliftons for years now and keep coming back to them for comfort, support, and all-day wear. If you’ve been thinking about trying a pair, now is a great time to grab them while they’re 20% off!

I wear mine for walks, errands, travel days, and everything in between. Sizes tend to go quickly when they go on sale, so don’t wait too long. True to size.

Linked here ⬇️

#LTKSaleAlert #LTKActive #LTKOver40

The birthday gift I’ve wanted for years! 💚

I’ve had my eye on @Caraway cookware forever, and it somehow exceeded my expectations. The sage green color is gorgeous, the organization system is genius, and the whole set feels incredibly well made.

If you’re researching non-toxic cookware or considering Caraway, I can already see why people love it.

Linked here for anyone who’s had they’re eye on it too 🔗 ⬇️

#LTKhome #LTKfinds #Caraway #CarawayCookware

#LTKSaleAlert

Birthday dinner with the family 💙 These @Beyond by Vera dresses felt made for a summer celebration…comfortable, colorful + perfect for making memories with the people you love most 🧡

#LTKootd #LTKOver40 #LTKMidsize

The sandal haul has officially landed. 👡✨

A few days ago I shared the pairs that sent me down a summer sandal rabbit hole… and now they’re here.

The white jellies disappeared almost immediately because my daughter claimed them for herself so I’ve added my Steve Madden Trippy sandals to the roster 😂

Current favorites are the raffia slides and the whiskey resin pair but I have a feeling all of these are about to get plenty of wear this summer.

Tell me your pick:
🤎 Raffia
🫧 Clear Jellies
🐆 Leopard
✨ Sparkle
🥃 Whiskey jellies
🤍 Trippy Sandals

And yes…I still maintain that a girl can never have too many summer sandals. 😌

#LTKSeasonal #LTKStyleTip #SummerStyle #SummerSandals #LTKOver40 #Over40Style #BeccaFritzStyle

Italian Summer Finds 🇮🇹☀️

If you’re dreaming of lemon groves, coastal lunches, colorful ceramics, and long summer evenings, these Amazon finds bring a little Italian-inspired charm home. From entertaining pieces to decor and everyday favorites, everything is linked here.

Which one is going in your cart first?#AmazonFinds #ItalianSummer #SummerDecor #AmazonHome #MediterraneanStyle #EntertainingAtHome #AmazonFavorites

#LTKHome #LTKSeasonal #LTKHome #LTKOver40 #LTKSeasonal

I may have gone down a summer sandal rabbit hole. 😅

I started looking for one pair and somehow ended up with raffia, jelly, leopard, whiskey resin, and a little sparkle.

No regrets.

These were the pairs that made me stop scrolling and I can’t wait to see how they look in person.

I’ve saved everything in The Shoe Edit if you’re sandal shopping too.

Which pair would you grab first? 👇

🤎 Raffia
🤍 Cream
✨ Jelly
🥃 Whiskey
🐆 Leopard
💛 Sparkle

#LTKSaleAlert #LTKOver40 #LTKSeasonal

I’ve tried a LOT of natural deodorants over the years, and if I’m being honest, most of them just didn’t work for me.

This one is different. ✨

It doesn’t just mask odor. It actually neutralizes it, which means I’m not constantly wondering if it’s still working halfway through the day. Bonus points also for no aluminum, no baking soda, and no irritation.

If you’ve wanted to make the switch to a cleaner deodorant but haven’t found one that can keep up, this is the one I’d start with!

I grabbed the discovery set so I could test the scents and now I understand the hype.

🔗 Shop my favorite scent and the full collection in my LTK. 🤍

@evolvetogether #ad #sponsored

#LTKselfcare #LTKBeauty #LTKOver40

Summer’s “It Girl” Sandal ✨
Every summer has a sandal. This year, it’s translucent buckles, jelly finishes, and tortoise details.

I finally ordered a few pairs to see if they’re worth the hype.

Which pair would you wear? 🤍 or 🤎

These were your Top 10 favorite finds from May 🤍

From the top that became the month’s clear fashion favorite, to the tomato plates that somehow took over patio season, these were the products you clicked, saved, and purchased most.

A few longtime favorites made the list, a few surprise finds snuck in, and apparently we’re all planting roses now. 🌹

Everything is linked here!

#LTKselfcare #LTKSeasonal #LTKOver40

If you’ve always wanted those big, romantic English garden roses but assumed they’d be difficult, these caught my eye. The blooms are a soft medium pink with over 100 petals each, a beautiful classic rose fragrance, and they rebloom from spring through fall. Sold as a set of two bare-root plants that can grow into substantial 4-6 ft rose bushes. One of those purchases that won’t look like much when it arrives but could be absolutely stunning by next season.
Linked below! 👇🏼

#LTKSaleAlert #LTKHome #LTKSeasonal

It seems like nothing is made the way it used to be these days, so I was fully prepared for these to be overhyped because “luxury towels” rarely live up to the description anymore… but these actually do.

They’re thick, plush, genuinely absorbent Turkish cotton towels that feel more like the kind hotels and department stores used to carry years ago before everything became thin and flimsy after two washes. The quality immediately stood out to me and, after multiple washes on hot water with heavy-duty drying, they still feel substantial, soft, and incredibly well made.

I also love that they’re OEKO-TEX certified, have built-in hanger loops, and somehow manage to feel luxurious without being stiff or overly heavy. One of those underrated home upgrades that quietly makes everyday life feel better.

Linked the exact Izmir Collection set here 🤍

#LTKselfcare #LTKHome #LTKOver40

Shut the front door! It’s BACK 😱 My mom and I are obsessed with this and it’s constantly selling out and sometimes is completely removed from the website. It is a literal must have for EVERYONE with grays coming in, roots to cover or patches when you put your hair up. Again, an absolute must-have and unlike any other root touch-up I’ve used before! Easy to apply, goes on clean, and doesn’t transfer or get in your nails, etc. You need it! In fact I’d get two, that’s how good it is. 10/10 ⭐️

🔗 ⬇️

#LTKOver40 #LTKBeauty #LTKgrwm

Easy summer outfit formula lately 🤍

Lightweight sweater + relaxed denim + comfortable sneakers + a woven tote I’ll carry nonstop until September.

Exactly the kind of outfit I want for lunch dates, errands, travel days, and real life.

Everything linked in my LTK 🤍

#LTKootd #LTKOver40 #LTKMidsize

The older I get, the more I care about how life FEELS 🤍

Soft, comfortable denim, coffee that tastes good and 𝙙𝙤𝙚𝙨 good (100% proceeds to charity), shoes I can actually walk in, calming home details, and little everyday things that make life feel softer, prettier, and easier.

Linked everything here ✨

#LTKselfcare #LTKOver40 #LTKHome

I may never eat inside again 😂

One scalloped umbrella, a few little patio upgrades, and suddenly we’re finding excuses to sit out here for hours (even in the rain!) Morning coffee, dinner, late afternoon “just going outside for a minute” moments…this little corner of the yard has become everyone’s favorite spot lately.

Linked everything from our little patio setup here ↓

#LTKHome #LTKSeasonal #LTKOver40

Just scored 40% off our monthly @Winc order 🥂 We’ve been members since 2020 and it’s honestly become one of those little monthly things my husband and I genuinely look forward to.

Through every season of life, date nights at home, charcuterie evenings on the patio, masks & mimosas, cooking dinner, celebrations, gifting bottles to friends, and random weeknight “we survived today” moments 😂🍷

I’ve discovered so many wines I never would’ve picked for myself and several have become repeat favorites over the years.

The Memorial Day promo is SO good right now 👀 Save 40% with code MEMORIAL26 at checkout!

#LTKSaleAlert #LTKfoodie #LTKOver40

Pool day before the rain ☔️🤍
The water’s officially warm, summer break has started, and now we’re spending the holiday weekend at home with our little guy who came down with a nasty cold 😭

Still grateful for slow moments, family time, and one good pool afternoon before the storms rolled in. Linked a few of our poolside favorites here 🫶🏼

#LTKmomlife #LTKSaleAlert #LTKSeasonal

I’m really not looking forward to the non-stop rain Atlanta’s about to get this week ☔️ but at least the plants/flowers I’m babysitting might survive 😂

Counting down to actual patio weather again because I’ve been loving our little outdoor setup lately. These Parisian-style dining chairs are even cuter in person and the fake grass patio rug has honestly made the whole space feel so much more finished for summer.

See something you like? Everything pictured is linked in my LTK 🔗⬇️

#LTKHome #LTKSeasonal

Clean beauty gals, this one is SO. GOOD. 🤍

l've been testing the @evolvetogether deodorant discovery set and I totally get the hype now!

Aluminum-free, baking soda-free, plant-powered, actually works, and the scents feel elevated instead of overly sweet or artificial.

The mini set is perfect for travel or figuring out your favorite scent before committing to a full size.

Taormina is my current favorite...clean white floral with jasmine, orange blossom, and soft musk

Also love that it:
• goes on clear
• neutralizes odor instead of masking it
• is vegan + cruelty free
• uses less plastic packaging

And the fact that it's won multiple Allure Best of Beauty awards definitely got my attention

Linked ⬇️ for anyone looking to make the switch to a more elevated clean deodorant routine 🌿

#LTKselfcare
#LTKBeauty
@evolvetogether #ad #sponsored

these oversized tees are about to be on repeat alllll summer 😂☀️

easy to throw on with denim shorts, boxer shorts, over swimsuits, running errands, lake days…literally the kind of pieces that make a basic outfit feel instantly cuter. now I need to know which one is your favorite 👀

linked every tee in my LTK + comments 🤍

#LTKootd #LTKSaleAlert