You don’t need to make your walks harder — you need to make them happen. Most women I talk to are trying to find the “next level” workout or a way to burn more calories… but the truth is, the magic isn’t in adding weight — it’s in building consistency. If you can safely (and confidently) get those morning or evening steps in, that’s where real progress starts. And guess what? That lighted vest might do more for your results than any weighted one ever could. Because it’s not about doing more — it’s about doing what actually fits your real life. LTKActive LTKmorningroutine LTKfitnessgoals
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