BethPetersen on LTK

Worth the investment for your fitness goals.

I found recently on sale at Target.

Price per gram of protein that is packed into these things is phenomenal.

#LTKfitnessgoals #LTKfoodie #LTKselfcare

Worth the investment for your fitness goals. I found recently on sale at Target. Price per gram of protein that is packed into these things is phenomenal. LTKfitnessgoals LTKfoodie LTKselfcare

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David Protein Peanut Butter Chocolate Chunk High Protein Bars - 28g Protein - 4ct | Target

David Protein Bar, Peanut Butter Chocolate Chunk, 24 Protein Bars | 28g of Protein | 150 Calories | 0g of Sugar - High Protein, Low Carb, Gluten Free Protein Bar, Pack of 24 | Amazon (US)

It was time to swap out summer for fall!

This exact planter is from Walmart a year or two ago but I have linked a few similar options and the ones I had my summer flowers in.

In a larger pot I would say you need at least two bunches of these florals if not three. Can be an investment but not having to buy real moms every year adds up over time!

The florals are currently on a limited time deal!

Linked my top and the sandals I wear into fall here too!

#LTKHome #LTKSeasonal #LTKFallSale

Grabbed this beautiful red button down top from Amazon!

I’m in a Medium and it also comes in black, white, pink.

It’s so comfy and can totally be dressed up or down.

I’m still working on finding the baggier jeans to update my style, but I think it looks ok paired with these and my favorite Tory Burch sandals.

#LTKMidsize #LTKOver40 #LTKFindsUnder50

I’ve been doing this five min routine from Merit Beauty for 2+ years now and these products stand the test of time in my 45 year old skin.

I recently added the uniform tinted mineral sunscreen too!

I use 28 fair neutral warm in the uniform SPF 45 tinted sunscreen.

Flush Balm (cheeks) - cheeky
The minimalist stick - Silk
Day Glow highlighter - Solstice
Day Glow highlighter - Cava

And then you have to get the blending brush! Check out the sets for great value.

This stuff lasts a long time too! And I hear it’s now at Sephora as well.

I linked my other favorite glow screen from super goop- I don’t leave the house without that on.

Also I recently went back to my Clinique mascara but in their hi-fi version - Black. It is so good!

#LTKBeauty #LTKStyleTip #LTKOver40

Elevated style without the high price tag.

This striped cardigan with riffle neck detail and gold buttons gives you high style but is less than $30!

I’m in a medium.

These won’t last long!

#LTKWorkwear #LTKmomlife #LTKOver40

On my second pair of these gems!

They fit true to size and are so comfortable.

I’ve worked these mostly for walking the past 6 months with 1-2 runs per week as well.

They come in lots of fun colors and I snagged them on sale recently for around $115!

#LTKOver40 #LTKfitnessgoals #LTKActive

The affordable bike for your home gym.

The price is 1/10th of a new peloton.

I use it with the peloton app that you can get for $15-28 a month depending on how may classes you wanna do each month.

Does the job for a steal of a price!!

#LTKActive #LTKfitnessgoals #LTKmomlife

Snagged this awhile back. Still some good colors and sizes left!

I’m in a medium and will be rocking this until about 10pm tonight.

Happy New Year! 🎆

#LTKFindsUnder50 #LTKmomlife #LTKMidsize

Finally decided to upgrade my step tracker on a recommendation from my sister (and because we compared steps on a day we were together and hers showed way more! 🤣).

This one is currently on sale for less than $100 at Walmart!

#LTKfitnessgoals #LTKActive #LTKSaleAlert

This is my second season wearing these and they’re perfect for a nice winter walk.

Waterproof and windproof I like to pair them with a nice wool sock too.

You won’t be mad about this purchase.

Fit true to size.

#LTKHoliday #LTKselfcare #LTKfitnessgoals

I meant to grab this bike on Black Friday and noticed it was on sale earlier today!

This came in recommendation from a local studio. No app required! You can use to stream peloton or other bike workouts!

I plan to use for a change up to my weekly sprints!

Get a jump start on your 2026 goals but don’t wait!!

#LTKselfcare #LTKSaleAlert #LTKfitnessgoals

Every woman needs these!

Don’t sleep on strength training. Get them now so you’re ready for January!

Stock up on dumbbells. If you haven’t gone up in weights lately now is the time!

Check out the sets for best value!

If just starting out, I would grab 5, 10, 15, 20’s.

#LTKActive #LTKfitnessgoals #LTKCyberWeek

You don’t need to make your walks harder — you need to make them happen.

Most women I talk to are trying to find the “next level” workout or a way to burn more calories…

but the truth is, the magic isn’t in adding weight — it’s in building consistency.

If you can safely (and confidently) get those morning or evening steps in, that’s where real progress starts.

And guess what? That lighted vest might do more for your results than any weighted one ever could.

Because it’s not about doing more — it’s about doing what actually fits your real life.

#LTKActive #LTKmorningroutine #LTKfitnessgoals

You need something to make you more visible and also to see what’s in front of you!

No excuses because let’s be honest it is dark out more than it is light out right now and we still need our steps!

I linked this plus my fleece leggings.

#LTKActive #LTKfitnessgoals #LTKmorningroutine

Consider me influenced.

Anti frizz formula for really any hair type. Glossy, smooth - the OG frizz fighter.

I have natural wavy hair and this works great!

#LTKOver40 #LTKGiftGuide #LTKBeauty

I hear that higher socks are in?

If you want to try the trend out but don’t want to spend $25 a pair, grab a 5 pack of these for half of that!

#LTKActive #LTKOver40

I literally bought this shirt in most of the colors. I’m in a small.

Such a good button down shirt. You can wear it tucked or untucked (it’s longer in the back). Light weight and minimal ironing required as it is a polyester blend.

Paired with some loafers and I tried to link similar ones!

#LTKMidsize #LTKFindsUnder50 #LTKSaleAlert

Just pulled this out of my closet for a cooler fall day and am reminded of how much I love this Quince sweater.

Trying to decide what color to get next. I would say they run slightly smaller in size. I have a medium.

#LTKOver40 #LTKFindsUnder100 #LTKFindsUnder50

Needed to replace this recently.

A great little pop of color with this cover girl clean and fresh tinted lip balm.

I buy the “I Cherry-ish You” color.

Good for those days you don’t feel like putting on full lipstick and need a little moisture too. The color lasts a long time.

#LTKBeauty #LTKOver40

The weather is turning colder here in the Midwest.

This morning, I layered up with some of my favorites.

Fleece lined leggings - these come with pockets or without and lots of colors. They fit tighter and I wear a medium.

Darn tough wool socks - these are a must and I hear taller ones are the thing now 🤷‍♀️

My turtleneck is old from Athleta but I linked a few similar. I am totally eyeing the women’s flurry seamless Henley. Honestly these are worth the investment because they last for years and years!

#LTKFindsUnder50 #LTKOver40 #LTKActive

Protein ice cream has become my love language.

If you’re not into choking down protein shakes you need this protein powder (and a ninja creami) in your life!

I’ve been loving it and have eaten a pint of this protein ice cream as my evening snack for the last few months and it has helped me lose 6 pounds and counting!

I also linked my favorite nutri bullet blender and the ninja creami, it’s an investment but it has been worth it for me!

#LTKFindsUnder50 #LTKHome

I loved this button down shirt, so I grabbed it in a few colors. It’s light weight and doesn’t require much ironing.

I’m in small. These are hitting the clearance rack and under $30!

Click to see the other colors.

#LTKOver40 #LTKSaleAlert #LTKFindsUnder50

Honestly I’ve never seen these priced so low.

My favorite elation leggings from Athleta are currently under $50.

So many good colors, and I see they have a no front seam option now too!

Grab one for yourself and add a few for Christmas gifts!

I’m wearing a medium.

#LTKOver40 #LTKGiftGuide #LTKFindsUnder50

This WFH fit is a mix of old and new!

Liz Claiborne cardigan from JCPenney

Amazon basic tshirts - love the slightly longer style of these and the stretch is amazing.

These oldie but goodie headlands hybrid pant from Athleta are such a great staple.

Paired with my fav sneaks from Skechers

#LTKOver40 #LTKMidsize #LTKFindsUnder100

I grabbed this a few months back and it’s been the best addition to my routine for under the eye!

Lightens and brightens. I just dab it on with my finger and then blend in with a sponge. I put it on after my moisturizer and before everything else!

#LTKOver40 #LTKBeauty

This has quickly become a favorite coffee& conversation spot in our home thanks to these Wal-Mart Boucle. Swivel chairs!

They are under $200 and very comfortable.

They come in two other colors too!

I couldn’t link the exact painting on the wall but we love the quality of that too!

#LTKHome

My evening routine once a week.

This organizer has made me SO MUCH more consistent with my supplements.

These pajamas are a crowd favorite.

#LTKOver40 #LTKBeauty #LTKFindsUnder50

The “movie star” shades and the no iron button down of your dreams!

#LTKFindsUnder50 #LTKSeasonal #LTKOver40

The black suit jacket from Macy’s that is so comfortable to throw on for that important zoom meeting.

Paired with my fav baggy jeans and sneakers!

#LTKWorkwear #LTKOver40 #LTKSaleAlert

My favorite Athleta leggings are on sale and I really want another color…..

I like the ultra high rise and I see they also have a no seam version now…

I like mediums in these and they are sooooo soft.

Run….

I have the 7/8 here and paired with a tank from lululemon I love. Size down in the tank as I find these run a little bigger

#LTKOver40 #LTKActive #LTKSaleAlert

❌You don’t need another cleanse, detox, or “quick fix.”

✅You need to realign your health with your actual life.

You see - Your health isn’t a side project - it’s your power source. 🔋

And once you protect it, everything else-your energy, your work, your joy-rises with it.

Around here, it’s real talk and real results. ✅
❌No gimmicks, no clickbait.

Linking my fav skincare and this fun wrinkle free shirt

#LTKSaleAlert #LTKOver40 #LTKBeauty

Gray Hair or dry shampoo? Place your bets. ✨🙃

Which one are you?

Linked my favorite dry shampoo lately!

_____________________________________

#womenover40 #fortyandfabulous #dryshampoo #washyourhair #goinggreygracefully #goinggray

#LTKOver40 #LTKActive #LTKBeauty

I liked these Loft Curvy wide leg high rise jeans so much I got them in a second color - Vintage dark wash

I’d say these run slightly big so if between sizes choose the smaller one!

Currently on sale! Run to add these to your closet.

Top is a year or two old from Leela and lavender but my shoes are kiziks and they’re so great to slip on!

#LTKSaleAlert #LTKOver40 #LTKFindsUnder50

These darn tough socks are great for cooler temps!

I hear that taller socks are in?

These will keep your feet toasty and come with a warranty!

And I’m still loving these new balance 1080’s

#LTKActive #LTKSeasonal #LTKOver40

Skip the real mums and grab these artificial mums from Amazon that you can re-use each year instead!

I have 2 in each of these larger pots from Walmart!

My personalized doormat from Ruggable is also washable so you don’t have to keep buying new ones of those either!

#LTKHome #LTKSeasonal